HOME Location
Podcasts

Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle

How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way

Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more

Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues

Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro

True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain

Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids

Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.

Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist

What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital
Recent Stories

TV producer is back in studio after wide-awake hand surgery
Jaine Andrews says she learned from her injury: “too many grocery bags in one hand”

Sanford researchers awarded major grants from NIH
Research studies include in-depth look at ovarian cancer, binge eating disorders

DI volleyball teams will compete in Pentagon doubleheader
Nationally televised First Serve tournament announces volleyball season is here

ND woman first in state with new implantable defibrillator
Dr. Colby Halsey completed surgery on Brugada syndrome patient at Sanford Bismarck

Born deaf, toddler can hear after cochlear implant procedure
Ellie Pokrzywinski can now hear her mom sing her to sleep every night

Shoulder replacement helps patient regain his swing
Old and new injuries lead to complex shoulder surgery for former college athlete

Still on his feet: Vein treatment allows for more hobby time
Butcher, car collector can work and play even while standing all day

‘I don’t drink anymore’
Combining therapy and addiction counseling helps patients transition to recovery

Sanford Health announces Bemidji leadership transition
Karla Eischens to retire at end of 2025; Jason Caron, M.D., named successor

Heart screening saves Bemidji man’s life
Dangerous heart condition found during optional precautionary test
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford fit
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- More in Sanford fit