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Podcasts
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks within the recovery journey
True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Recent Stories
Noodle ball, trivia and more keep residents active
Games, socializing help enrich lives beyond day-to-day care
⋅ 4 min read
Running safely outdoors in the heat
Adjust your workout clothing, pace and hydration to beat summertime temperatures
⋅ 4 min read
5 easy meals for runners
Get meal prep inspiration from a registered dietitian and ultramarathoner
⋅ 4 min read
Exposure to wildfire smoke has health effects
Read the AQI, then plan your day accordingly, respiratory specialists say
⋅ 6 min read
Help your child choose healthy snack foods
Use red-light, yellow-light and green-light foods to rethink snack time
⋅ 5 min read
Know the risks of vaping for kids, teens, young adults
E-cigarettes’ harmful health effects are magnified while kids are still growing
⋅ 11 min read
How to handle swimmer’s ear this summer
If left untreated, swimmer’s ear can cause a host of other problems
⋅ 5 min read
Colonoscopy leads to lifesaving care for nursing leader
“I was kicking myself that I didn’t do it earlier,” says Sanford case management director
⋅ 8 min read
Preventive health screenings you should not postpone
Now is the time to take care of any screenings that you've put off
⋅ 8 min read
Water safety tips keep kids water smart
Water watchers, swimming lessons & more help prevent drowning
⋅ 8 min read
Trending
You can start preventing heart disease at any age
⋅ 8 min read
Flu shot FAQs: Myths and facts
⋅ 7 min read
Fireworks safety: The do’s and don’ts
⋅ 5 min read
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Children’s Gala Raises Nearly $1.5 Million for Pediatric Emergency Department
- Kate’s Story: From Cancer Caregiver to Cancer Patient
- Child Life Program Will Bring Joy to Pediatric Care in Bemidji
- Honoring Wells: How One Family is Turning Loss into Love
- Fueled by Philanthropy, New Project Aims to Turn Heartbreak into Healing
- More in Sanford Health Foundation
