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Podcasts
Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Your surgical options after a breast cancer diagnosis
Podcast: Surgeon talks through mastectomy, lumpectomy, preventive surgery and breast awareness
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Recent Stories
Monitoring weight gain during pregnancy
Learn healthy, doctor-recommended ways to monitor and manage pregnancy weight
⋅ 6 min read
What to do during the tampon and pad shortage
Raw materials, inflation and staff shortages all make menstrual care products hard to find
⋅ 6 min read
Sanford supports women and girls in sports
Title IX anniversary has athletes & providers reflecting on sports’ lifelong lessons
⋅ 10 min read
Sports meant everything to these Sanford employees
College hall of famers celebrate 50 years of Title IX and equal access to athletics
⋅ 11 min read
Is spotting during pregnancy normal?
Getting familiar with causes of bleeding helps you know when to contact your doctor
⋅ 10 min read
Girls and puberty: It’s about more than their first period
In fact, talk before her first period and keep talking through life changes
⋅ 12 min read
Syphilis and other STDs are on the rise
COVID-19 pandemic disrupted prevention services for sexually transmitted diseases, CDC says
⋅ 8 min read
Blizzard babies: The newest additions at Sanford Bismarck
Sanford employees welcome newborns during unforgettable spring snowstorm
⋅ 7 min read
How to navigate the formula shortage and feed your baby
Sanford Health offers support, guidance for parents amid nationwide supply issues
⋅ 11 min read
Sanford nurse leads birth center, veterans groups in Fargo
Jackee Haak, RN, shows leadership in hospital and in National Guard
⋅ 5 min read
Trending
5 things women should know about menopause
⋅ 4 min read
Your first prenatal visit: What to expect
⋅ 9 min read
Choosing the right period product for you
⋅ 10 min read
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Senior Services
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- More in Sanford fit
