Podcasts


Functional fitness: What is it & why is it needed as we age?

Functional fitness: What is it & why is it needed as we age?

26 min  ⋅ September 11th
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen

How to have the ‘girl talk’ with your teen

67 min  ⋅ August 26th
Podcast: Starting conversations when they’re young builds connections along the way
Coping with aging and the transitions that come with it

Coping with aging and the transitions that come with it

49 min  ⋅ July 29th
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems

Varicose veins may be more than surface-level problems

35 min  ⋅ July 24th
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation

Eat this, not that, to avoid inflammation

26 min  ⋅ July 15th
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
True or false? Storms make your joints hurt

True or false? Storms make your joints hurt

41 min  ⋅ June 19th
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Navigating senior care from the sandwich generation

Navigating senior care from the sandwich generation

56 min  ⋅ June 10th
Podcast: How to manage care for aging parents in the middle of caring for kids
Fight your body’s ‘decay code’ with daily movement

Fight your body’s ‘decay code’ with daily movement

48 min  ⋅ April 29th
Podcast: It’s never too late to start exercising. Here’s how.
Why breast density affects your mammograms

Why breast density affects your mammograms

32 min  ⋅ April 24th
Podcast: Dense breasts are common but may require more screening, says specialist
What does a heart attack feel like?

What does a heart attack feel like?

44 min  ⋅ February 24th
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
More Podcasts

Recent Stories


Facts about the Zika virus and pregnancy

Facts about the Zika virus and pregnancy

Learn the facts, stats and risks of the Zika virus.
Peter Van Eerden, MD 11 min read
Sanford Arts improving the outlook for our community

Sanford Arts improving the outlook for our community

Arts naturally lend themselves to the word “community” and phrase “community development.” What does that mean? To me, it means the arts bring us together. Whether it’s because we can all look at a visual art piece and take some personal meaning away from it; we can all listen to a piece of music and feel […]
Jessie Park 3 min read
Take a photo tour of the new Sanford Imagenetics building

Take a photo tour of the new Sanford Imagenetics building

The new Sanford Imagenetics building opens this fall in Sioux Falls, South Dakota, to house the unique program that integrates genomic medicine with innovative primary care for adults. See photos of the 100,000-square-foot project in the Argus Leader.
SHN Staff 1 min read
Gestational diabetes facts and what the test entails

Gestational diabetes facts and what the test entails

Trouble controlling your blood sugars during pregnancy?
Lacey Krebsbach, MD 6 min read
Should your baby wear shoes?

Should your baby wear shoes?

Going shoeless can help children develop and improve walking skills
SHN Staff 4 min read
Learn more about soul injury and how to overcome it

Learn more about soul injury and how to overcome it

After its title captured my attention immediately, I recently viewed a webinar entitled, “Soul Injury.” Deborah Grassman, APRN, CEO of Opus Peace, moderated the webinar and described soul injury as: An aching wound perpetuated by loss without mourning and guilt or shame without forgiveness that is often manifested as a sense of emptiness, loss of […]
Terri Bentler, BSN, RN, OCN, CN-BN 4 min read
Choosing a doctor for your child

Choosing a doctor for your child

What type of primary care provider is best for your child?
SHN Staff 4 min read
Turmeric trumpeted as cancer fighter

Turmeric trumpeted as cancer fighter

Spice has potential health benefits but may affect chemo and radiation
Heather Knutson, MS, RD, CSO, LD 9 min read
The ABCs of vitamins in pregnancy

The ABCs of vitamins in pregnancy

From A to K, vitamins play a critical role in a healthy pregnancy
SHN Staff 9 min read
Try something new: Atakilt wat

Try something new: Atakilt wat

Being healthy doesn’t have to be boring or mean cooking the same foods over and over again. This is a traditional Ethiopian dish that is very delicious and healthy. “Atakilt” means vegetables and “wat” means sauce in Amharic, one of the traditional languages spoken in Ethiopia. This recipe contains many vegetables and spices that are […]
SHN Staff 5 min read