Podcasts


Eat this, not that, to avoid inflammation

Eat this, not that, to avoid inflammation

26 min  ⋅ July 15th
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
True or false? Storms make your joints hurt

True or false? Storms make your joints hurt

41 min  ⋅ June 19th
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Navigating senior care from the sandwich generation

Navigating senior care from the sandwich generation

56 min  ⋅ June 10th
Podcast: How to manage care for aging parents in the middle of caring for kids
Fight your body’s ‘decay code’ with daily movement

Fight your body’s ‘decay code’ with daily movement

48 min  ⋅ April 29th
Podcast: It’s never too late to start exercising. Here’s how.
Why breast density affects your mammograms

Why breast density affects your mammograms

32 min  ⋅ April 24th
Podcast: Dense breasts are common but may require more screening, says specialist
What does a heart attack feel like?

What does a heart attack feel like?

44 min  ⋅ February 24th
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions

We ask a lactation specialist all your breastfeeding questions

48 min  ⋅ February 5th
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
STIs can affect your sexual and reproductive health

STIs can affect your sexual and reproductive health

45 min  ⋅ December 11th
Podcast: Family medicine doctor advises dose of honesty with people you care about
Mammography vs. thermography for detecting breast cancer

Mammography vs. thermography for detecting breast cancer

20 min  ⋅ September 19th
Podcast: Only mammograms can detect breast cancer and reduce your chance of dying from it
How to begin the talk about assisted living

How to begin the talk about assisted living

55 min  ⋅ June 6th
Podcast: Nursing consultant recommends visiting and choosing a location before you need it
More Podcasts

Recent Stories


Using every tool at his disposal to beat bladder cancer

Using every tool at his disposal to beat bladder cancer

'For me, that was my faith, my family and the support I received from my care team.'
Ashley Schwab 5 min read
Stress at work: How leaders make all the difference

Stress at work: How leaders make all the difference

Effective leaders remove the obstacles and barriers that cause stress for employees in their day-to-day work.
Katie Nermoe 6 min read
Marathon tapering: Tips from a veteran runner

Marathon tapering: Tips from a veteran runner

Relentless forward motion with a bit of gratitude will get you to the finish line. And try not to sabotage yourself.
Jacqueline Palfy 7 min read
Common foot problems in working people

Common foot problems in working people

Your feet shouldn’t hurt. If they do, something is not right.
Jane Heilmann 6 min read
Five ways to reduce over-striding

Five ways to reduce over-striding

Plant your feet properly to support your body and avoid injury while running
Al Kraft 5 min read
Team approach makes for quick diagnosis and treatment

Team approach makes for quick diagnosis and treatment

Employees from a variety of departments came together and made a plan to help boy immediately after leukemia diagnosis.
Nadine Aljets 8 min read
Research internship program attracts students nationwide

Research internship program attracts students nationwide

"Before anything can happen on the patient level, it has to happen on the lab side first."
Hannah Nieman 9 min read
The power of career well-being

The power of career well-being

Organizational leaders striving for a healthier workforce should know the five things that drive people.
Katie Nermoe 5 min read
How to stay cool while pregnant during the summer months

How to stay cool while pregnant during the summer months

Learn about pregnancy dehydration, overheating and how to stay cool in the summer
SHN Staff 5 min read
Hearing screenings: Sanford Health clinics are available

Hearing screenings: Sanford Health clinics are available

Checking for hearing loss is important for everyone, starting with newborn babies
SHN Staff 6 min read