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Podcasts
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Mammography vs. thermography for detecting breast cancer
Podcast: Only mammograms can detect breast cancer and reduce your chance of dying from it
How to begin the talk about assisted living
Podcast: Nursing consultant recommends visiting and choosing a location before you need it
Recent Stories
Parkinson’s patients reclaim abilities with therapy programs
“I didn’t realize I was talking so softly before. Now I can speak out and be heard."
⋅ 9 min read
Nicole Nelson: ‘Helping others is what motivates me’
Sanford Health nurse at long-term care facility tells her story.
⋅ 4 min read
Harry Potter and the genetics of inheritance
"Who we are is the genes we’re born with and the experiences we have."
⋅ 14 min read
IGNITE II network brings genomics into everyday care
"The goal is timeliness: getting the right information to the physician before a patient needs it. IGNITE II is helping to create the pathway."
⋅ 10 min read
Healthy eating: Chef makes homemade a priority
“I like to see people enjoying the food that I’m cooking. I hope it reflects just how much time was spent perfecting it.”
⋅ 10 min read
Sanford Health and Augustana Univ. team up on concussions
"Not only can we contribute to this field of research, but hopefully we put tools in their hands to help care for student athletes."
⋅ 5 min read
Your to-do list: Preparing for open enrollment
Five things to do before the Dec. 15 deadline.
⋅ 3 min read
Precision medicine in cardiovascular care is catered to you
Sanford Health is finding new ways to customize care to fit the needs of individual patients.
⋅ 8 min read
Military workout: Guardsman taps Sanford Health for training
You can tell that you are getting stronger and feeling lighter and feeling more fit.
⋅ 13 min read
Rach Tieszen marks 30 years: From farming to design
1980s farm crisis prompted a career change to graphic design that now spans four decades
⋅ 5 min read
Trending
Warning signs and ways to manage stress
⋅ 10 min read
Before traveling while pregnant, pack these tips
⋅ 5 min read
Fireworks safety: The do’s and don’ts
⋅ 5 min read
Safe sleep habits protect your baby from SIDS
⋅ 7 min read
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Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- Good Samaritan to join congressional briefing in DC
- More in News
Sanford Health Foundation
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- More in Sanford Health Foundation
Sanford fit
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- More in Sanford fit
