Podcasts


Tips for finding senior care, from a senior care nurse

Tips for finding senior care, from a senior care nurse

26 min  ⋅ September 22nd
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Functional fitness: What is it & why is it needed as we age?

Functional fitness: What is it & why is it needed as we age?

26 min  ⋅ September 11th
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen

How to have the ‘girl talk’ with your teen

67 min  ⋅ August 26th
Podcast: Starting conversations when they’re young builds connections along the way
Coping with aging and the transitions that come with it

Coping with aging and the transitions that come with it

49 min  ⋅ July 29th
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems

Varicose veins may be more than surface-level problems

35 min  ⋅ July 24th
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation

Eat this, not that, to avoid inflammation

26 min  ⋅ July 15th
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Addiction recovery digs into causes, healthier responses

Addiction recovery digs into causes, healthier responses

46 min  ⋅ July 9th
Podcast: Patient and provider detail successes and setbacks within the recovery journey
True or false? Storms make your joints hurt

True or false? Storms make your joints hurt

41 min  ⋅ June 19th
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Navigating senior care from the sandwich generation

Navigating senior care from the sandwich generation

56 min  ⋅ June 10th
Podcast: How to manage care for aging parents in the middle of caring for kids
Fight your body’s ‘decay code’ with daily movement

Fight your body’s ‘decay code’ with daily movement

48 min  ⋅ April 29th
Podcast: It’s never too late to start exercising. Here’s how.
More Podcasts

Recent Stories


Childhood exercise: How much do they need each day?

Childhood exercise: How much do they need each day?

A pediatric nurse practitioner offers tips to help kids of all ages get active
Margot Peterson 6 min read
What is SAD and how do you cope?

What is SAD and how do you cope?

Less sunlight in winter can trigger seasonal affective disorder
Mick Garry 8 min read
Read aloud to help your child learn to love books

Read aloud to help your child learn to love books

Snuggle up and find your silly voice: Reading with kids builds early learning
Parenting Services 4 min read
Make these simple, fun and healthy snacks with your toddler

Make these simple, fun and healthy snacks with your toddler

Include your toddler in planning and preparing food you'll both love
Parenting Services 4 min read
What to do when a loved one is diagnosed with dementia

What to do when a loved one is diagnosed with dementia

Memory care at Sanford Health helps families make their time together meaningful
Mick Garry 17 min read
Mammogram results are in. Now what?

Mammogram results are in. Now what?

Radiologists can help you understand your mammogram report and advise next steps
Mick Garry 7 min read
Whooping cough outbreaks increasing in United States

Whooping cough outbreaks increasing in United States

Health care providers urge all ages to stay up to date on vaccinations
Mick Garry 6 min read
What are the advantages of Medicare Advantage plans?

What are the advantages of Medicare Advantage plans?

Combining Medicare Parts A, B & D, Sanford Health Plan explains how to choose
Mick Garry 8 min read
COVID, RSV, flu and whooping cough vaccines available now

COVID, RSV, flu and whooping cough vaccines available now

Sanford Health encourages everyone to make sure your vaccinations are up to date
Jon Berg 4 min read
Women’s health: What screenings are due and when?

Women’s health: What screenings are due and when?

Your guide to staying healthy at every age and stage of adulthood
Lacey Krebsbach, MD 7 min read