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Homing in on your breast health
Podcast: Family medicine provider promotes regular screenings and family history
Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Are TikTok health hacks hurting you?
Podcast: Doctor dissects viral nutrition claims about amino acids, raw milk, GLP-1s
Colon cancer in millennials: What you need to know
Podcast: Surgeon guides younger adults through signs, symptoms and screening awareness
The great protein push: Is more better?
Podcast: Specialist discusses marketing, the right amount of protein and more
Managing weight as a chronic medical condition
Podcast: Weight management specialist on factors, medications, lifestyle changes
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Recent Stories
Read aloud to help your child learn to love books
Snuggle up and find your silly voice: Reading with kids builds early learning
⋅ 4 min read
Make these simple, fun and healthy snacks with your toddler
Include your toddler in planning and preparing food you'll both love
⋅ 4 min read
What to do when a loved one is diagnosed with dementia
Memory care at Sanford Health helps families make their time together meaningful
⋅ 17 min read
Mammogram results are in. Now what?
Radiologists can help you understand your mammogram report and advise next steps
⋅ 7 min read
Whooping cough outbreaks increasing in United States
Health care providers urge all ages to stay up to date on vaccinations
⋅ 6 min read
What are the advantages of Medicare Advantage plans?
Combining Medicare Parts A, B & D, Sanford Health Plan explains how to choose
⋅ 8 min read
COVID, RSV, flu and whooping cough vaccines available now
Sanford Health encourages everyone to make sure your vaccinations are up to date
⋅ 4 min read
Women’s health: What screenings are due and when?
Your guide to staying healthy at every age and stage of adulthood
⋅ 7 min read
Healthy, easy-to-do tips to avoid the ‘freshman 15’
Gaining weight in your first year of college is avoidable with healthy choices
⋅ 9 min read
Social anxiety might be behind worry of rejection
This type of anxiety disorder can make you panic or withdraw from others out of fear
⋅ 14 min read
Trending
Flu shot FAQs: Myths and facts
⋅ 7 min read
Quit smoking or using tobacco: A how-to for your health
⋅ 11 min read
Vaccination FAQs and when kids need each shot
⋅ 8 min read
Fireworks safety: The do’s and don’ts
⋅ 5 min read
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Senior Services
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- How to Help Build Your Child’s Self‑Esteem
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- How Food and Body Messages Reach Kids Earlier Than We Realize
- More in Sanford fit
