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Podcasts
You can learn to be resilient, says author-speaker
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Recent Stories
When media changes adolescent moods & anxiety
Constant screen time can affect kids' social and emotional growth
⋅ 10 min read
The fight against anxiety
Control those worrying thoughts and take back your day
⋅ 4 min read
Postpartum mental health: Caring for moms in-house
Clinical psychologist Lea Berentson's own adversity has fueled her work
⋅ 11 min read
Research: Rural community support can ease bullying effects
Sanford Research scientist Emily Griese publishes findings in SD Medicine
⋅ 12 min read
Eating disorders and athletes: What to watch for
Harmful eating practices have consequences beyond athletic performance
⋅ 6 min read
Mental health crisis: Therapist earns sheriff’s gratitude
"Each call is different, making the work we do both challenging and rewarding."
⋅ 8 min read
Autism and ADHD: How to know if your child should be tested
If you notice your child having developmental difficulty, a health care provider can help
⋅ 6 min read
When and how psychiatry uses genetic testing
Treating depression, anxiety or ADHD can feel like a guessing game. Genetic tests may help.
⋅ 8 min read
Opioid crisis: Sanford Bemidji clinic steps up fight
"We want to break the cycle of substance use in families and replace it with a healthier, sustainable cycle.”
⋅ 6 min read
Childhood suicide: Recognize the signs
“There’s a lot of pressure on kids that’s not good for their emotional development”
⋅ 13 min read
Trending
Parent’s self-care benefits the whole family
⋅ 5 min read
How to get past New Year’s resolution ‘quitters day’
⋅ 6 min read
Managing stress during the holidays
⋅ 5 min read
Switchboard, IT team up to help save patient’s life
⋅ 7 min read
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