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Podcasts
You can learn to be resilient, says author-speaker
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Virtual care becomes everyday practice
Podcast: Some primary care, mental health providers see all of their patients online
Recent Stories
Warning signs and ways to manage stress
Try these techniques to prevent stress from leading to health problems
⋅ 10 min read
Good call: Referee teams up with sports psychologist
Basketball official gets help with focus, goal setting, staying calm amid chaos
⋅ 14 min read
New parents can ask for help to de-stress
Self-care helps give your children a secure foundation, too
⋅ 4 min read
Preventive health screenings you should not postpone
Now is the time to take care of any screenings that you've put off
⋅ 8 min read
Sanford report details pledge to patients, communities
Sanford Health gives back by providing care to those who need it most, funding community programs
⋅ 8 min read
When farming stresses pile up, there is help and hope
Unpredictable weather, family dynamics and financial worries make a farmer's job tough
⋅ 18 min read
Sanford earns workplace mental health honor for second year
Bell Seal-certified organizations demonstrate ongoing commitment to employee well-being
⋅ 4 min read
Sanford Health connects patients to community resources
‘Sanford Helps’ website helps fill patient needs where they live
⋅ 7 min read
Beginner yoga poses to try at home
Start your yoga practice with these basic poses for releasing stress, improving flexibility
⋅ 12 min read
Mindfulness can help health care workers manage stress
Mindful meditation shows practical benefits in demanding health field
⋅ 6 min read
Trending
Make a healthy switch from summer to school mode
⋅ 10 min read
How to get past New Year’s resolution ‘quitters day’
⋅ 6 min read
Managing stress during the holidays
⋅ 5 min read
Social anxiety might be behind worry of rejection
⋅ 14 min read
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Senior Services
- Senior living residents share importance of staying active
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Good Samaritan to join congressional briefing in DC
- Passion for plants brightens life at Pelican Falls
- More in Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- Sanford scholarship now available for military members, vets
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- More in News
Sanford Health Foundation
- Kinsley’s Story: Coming Back from Childhood Cancer
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- More in Sanford fit
