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Sanford POWER running program designs plans for all levels
Runners Coaching Program launches training sessions ahead of marathon season

Athletic trainers: In the background but watching
ATs provide guidance for weekend warriors and pro athletes alike

Lisa MacFadden makes research look like a game
Biomechanical engineer oversees studies on golf, other sports for Sanford Health

3 New Year’s resolutions athletes can work on this year
Don't set yourself up to feel defeated by too-big resolutions and diets that don’t work.

Sioux Falls Marathon unites and embraces community
Sept. 8 event is a showpiece for the city and has something for everyone

After weight loss surgery: ‘Half the man I once was’
From 356 pounds to running marathons, George Miller has stayed committed to goal

Fargo Marathon: Legacy runner shares tips for first-timers
Sanford Health provider will run her 15th Fargo half marathon this year

Sioux Falls Women Run teams up with Sanford POWER
“You can only become so good at running by running itself. Eventually you will hit a plateau."

Sanford POWER offers track prep program
"It’s an all-encompassing program and there is a wide focus to it."

Marathon tapering: Tips from a veteran runner
Relentless forward motion with a bit of gratitude will get you to the finish line. And try not to sabotage yourself.
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