Health and Wellness
Each episode of the Health and Wellness series will feature conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!
Latest Episodes
Ep. 19: Start a mindfulness routine for mental health
Therapists working in primary care clinics share how to practice calm by being present
Duration: 23:51 • August 17th
Ep. 18: What is joint pain and what can you do about it?
Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Duration: 8:44 • June 14th
Ep. 17: Concussions treated quickly can recover quickly
Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
Duration: 32:21 • November 16th
Ep. 16: Sanford fertility expert helps same-sex couples
Providing reproductive medicine care appropriate for all genders and sexual orientations
Duration: 16:50 • June 20th
Ep. 15: COVID and the important connection to heart health
Dr. Tom Stys says COVID infections plus our pandemic lifestyle can make heart disease worse.
Duration: 18:59 • April 11th
Ep. 14: Colon cancer awareness and the importance of screenings
Colorectal screenings are important measures against colon cancer that start at age 45
Duration: 18.31 • March 14th
Ep. 13: Importance of heart and vascular screenings
Podcast on heart health and benefits of heart and vascular screenings with Sanford Health cardiologist, Dr. Ahmed Abuzaanona
Duration: 17:29 • February 21st
Ep. 12: New treatment options for orthopedic pain
Regenerative medicine and orthobiologics use our own bodies in healing
Duration: 16:17 • December 6th
Ep. 10: Preparing for your first mammogram
When scheduling your first mammogram, you may have questions. Dr. Christina Tello-Skjerseth shares information to help you know what to expect.
Duration: 14:31 • October 19th
Ep. 11: OB/GYN talks COVID-19 vaccine and pregnancy
Dr. Jessica Sedevie, who received the vaccine while pregnant, dispels myths
Duration: 16:35 • October 19th
Ep. 9: Infectious disease specialist talks COVID-19
Amid another COVID-19 surge, Dr. Avish Nagpal urges vaccinations
Duration: 16:38 • September 27th
Ep. 8: The wellness benefits of running
From camaraderie to mental health, there’s plenty of reasons to hit the trails
Duration: 23:11 • June 21st
Ep. 6: How to find a mental health provider
Depending on what you’re looking for, there will be a provider who fits your needs
Duration: 17:22 • January 11th
Ep. 5: How to talk about suicide with friends, loved ones
We can all do our part to prevent suicide, communicate first
Duration: 31:34 • January 11th
Ep. 4: Introducing the Behavioral Health Bridge
Partnership with University of North Dakota promotes behavioral health treatment and addresses current needs
Duration: 16:15 • January 11th
Ep. 2: Behavioral health support in primary care clinics
Providing patients with quick access to behavioral health support
Duration: 17:34 • January 11th
Ep. 1: Importance of an integrated health therapist
Program supports mental health with integrated therapists in primary care clinics
Duration: 19:07 • January 11th
Beyond the Diagnosis
"Beyond the Diagnosis" focuses on embracing life after cancer with Sanford Health survivorship programs through conversations with Sanford Health experts.
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Called to Care
Called to Care is a podcast by providers for providers. In each episode, we bring forward medical experts from Sanford Health to give fellow clinicians some advice and guidance they can use in their physician practice. Additionally, each physician expert featured in these episodes provides information about when it's time to refer patients and their families to more specialized care.
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Her Kind of Healthy
Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.
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Innovations
The practice of medicine goes far beyond clinic walls. The "Innovations" podcast looks at the biggest issues facing health care today. Each episode offers the opportunity to see the ever-changing world of health and wellness through new eyes. Our docs offer out-of-the-box solutions to some nagging questions.
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One in Eight
One in Eight is a health podcast series by Edith Sanford Breast Center that takes a closer look at important topics from cancer prevention and diagnosis to treatment. According to the latest research, 1 in 8 women will be diagnosed with breast cancer during her lifetime. These conversations shed light on awareness and feature expertise from Sanford Health providers that could save your life or the life of someone you love.
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Reimagining Rural Health
The Reimagining Rural Health podcast series explores the challenges facing health care systems across the country by bringing together industry experts and leaders. From insights on universal challenges to local solutions, learn how leaders are reimagining the future of health care and ensuring that patients receive world-class care no matter where they live or the health hurdles they face.
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