Health and Wellness
Each episode of the Health and Wellness series will feature conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!
Latest Episodes
How to find a mental health provider
Depending on what you’re looking for, there will be a provider that fits your needs
Duration: 17:22 • January 11th
How to talk about suicide with friends, loved ones
We can all do our part to prevent suicide, communicate first
Duration: 31:34 • January 11th
The Behavioral Health Bridge
Partnership with University of North Dakota promotes behavioral health treatment and addresses current needs
Duration: 16:15 • January 11th
How an embedded therapist helps prevent suicide
If you are struggling with suicidal thoughts, Sanford providers say you’re not alone
Duration: 15:11 • January 11th
Meet Chelsea Christensen, an Integrated Health Therapist
Providing patients with quick access to behavioral health support
Duration: 17:34 • January 11th
Introducing the Health & Wellness Podcast: IHT at Sanford
Program supports mental health with integrated therapists in primary care clinics
Duration: 19:07 • January 11th
Her Kind of Healthy
Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.
View Her Kind of Healthy 
Innovations
The practice of medicine goes far beyond clinic walls. The "Innovations" podcast looks at the biggest issues facing health care today. Each episode offers the opportunity to see the ever-changing world of health and wellness through new eyes. Our docs offer out-of-the-box solutions to some nagging questions.
View Innovations 
One in Eight
One in Eight is a new health podcast series by Edith Sanford Breast Center that takes a closer look at important topics from cancer prevention and diagnosis to treatment. According to the latest research, 1 in 8 women will be diagnosed with breast cancer during her lifetime. These brand-new conversations shed light on awareness and feature expertise from Sanford Health providers that could save your life or the life of someone you love.
View One in Eight 