Podcasts


How to have the ‘girl talk’ with your teen

How to have the ‘girl talk’ with your teen

67 min  ⋅ August 26th
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems

Varicose veins may be more than surface-level problems

35 min  ⋅ July 24th
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation

Eat this, not that, to avoid inflammation

26 min  ⋅ July 15th
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Why breast density affects your mammograms

Why breast density affects your mammograms

32 min  ⋅ April 24th
Podcast: Dense breasts are common but may require more screening, says specialist
What to expect with a low-intervention birth

What to expect with a low-intervention birth

31 min  ⋅ March 25th
Podcast: Midwives explain options for holistic birth plans, even in the hospital
What it means to get your tubes tied

What it means to get your tubes tied

22 min  ⋅ March 11th
Podcast: Defining tubal ligation and related birth control options
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
Your perimenopause questions, answered

Your perimenopause questions, answered

39 min  ⋅ February 12th
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”
We ask a lactation specialist all your breastfeeding questions

We ask a lactation specialist all your breastfeeding questions

48 min  ⋅ February 5th
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Sober curiosity can inspire better relationship with alcohol

Sober curiosity can inspire better relationship with alcohol

43 min  ⋅ January 29th
Podcast: Counselors offer resources for sobriety support beyond Dry January
More Podcasts

Recent Stories


Progress in ovarian cancer treatments

Progress in ovarian cancer treatments

New drugs and additional tests are giving ovarian cancer patients hope.
SHN Staff 6 min read
Cyclocross: Racer Molly Clark-Oien comes out on top in S.D.

Cyclocross: Racer Molly Clark-Oien comes out on top in S.D.

The first woman to be ranked as a the top category 1 cyclocross racer level for South Dakota.
Jacqueline Palfy 13 min read
Ovarian cancer: Symptoms and why it’s hard to diagnose

Ovarian cancer: Symptoms and why it’s hard to diagnose

Ovarian cancer is the presence of malignant cells in the ovaries. There are three types: Epithelial, which are cancers that affect the outer surface of the ovary and comprise 90 percent of ovarian cancers. Stromal tumors in cells that produce the hormones. Tumors in germ cells, which produce the eggs. How it’s detected Unfortunately, detection […]
Anthony Sierra, MD 7 min read
How to stay cool while pregnant during the summer months

How to stay cool while pregnant during the summer months

Learn about pregnancy dehydration, overheating and how to stay cool in the summer
SHN Staff 5 min read
The best breastfeeding positions

The best breastfeeding positions

Birth crawl or football? Try different holds for maximum comfort and support
Lyndy Peterson, RN, IBCLC,LCCE,CLC 15 min read
Some breast cancer patients can skip chemo, study finds

Some breast cancer patients can skip chemo, study finds

It's practice-changing for doctors and gives more personalized and precise treatments to patients.
Nadine Aljets 4 min read
Infant bereavement fund helps others cope with loss

Infant bereavement fund helps others cope with loss

After miscarriage, couple gives toward efforts that help ease the pain of losing a child.
Kay Todd 6 min read
Physician doing clinical trials in smaller, rural setting

Physician doing clinical trials in smaller, rural setting

"We are comparing a small site to a relatively bigger site to see how we are doing. ... And we are doing well."
Pat Miller 8 min read
Exercise during pregnancy: Is it safe?

Exercise during pregnancy: Is it safe?

For healthy women with normal pregnancies, most exercises are safe, with a few adjustments
Kim Tubbs 5 min read
C-section suite at Sanford Bemidji keeps families together

C-section suite at Sanford Bemidji keeps families together

"Instead of splitting up, the new operating room will allow for the recovery of mom and the baby together.”
Pat Miller 6 min read