HOME Weight Loss
GLP-1s for weight loss have heart benefits, too
⋅ 13 min read
How to get past New Year’s resolution ‘quitters day’
⋅ 6 min read
How weight loss surgery improves overall health
⋅ 7 min read
Tune up your Thanksgiving meal plans
⋅ 5 min read
Podcasts
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food
Four pillars of weight management, defined
Podcast: Medicines like Ozempic, Wegovy are only part of long-term weight management
TikTok nutrition trends: What’s safe versus a scam
Podcast: Weight management specialist debunks diet claims of powdered greens, WaterTok and more
Recent Stories
Weight loss surgery Q&A with an expert
Bariatric surgery can help you lose weight and reduce the risk of obesity-related illnesses
⋅ 7 min read
Sugar crash effects and how to fix them
It’s all about balance, moderation and consistency
⋅ 7 min read
Couple achieves significant weight loss without surgery
Sanford weight management program also helps reduce heart disease and diabetes risk
⋅ 6 min read
Woman’s weight loss journey helped along at Sanford Health
Weight loss surgery, commitment to healthy lifestyle keys to long-term success
⋅ 6 min read
Sanford Fargo patient shares weight loss on ‘Today’ show
NDSU student lost 100 pounds with help from Sanford Health weight loss clinic
⋅ 6 min read
Bemidji woman loses 90 lbs. with help of Sanford nutrition
Supportive staff and program help get diabetes, weight and health under control
⋅ 6 min read
Artificial intelligence helps spot diabetes risk
Patient charts tell physicians why a patient may be prone to type 2 diabetes
⋅ 6 min read
Sanford Health helps employee discover a healthier lifestyle
Karlee Yeager's employer helped her find Profile by Sanford
⋅ 5 min read
A healthy diet: Your first line of defense against disease
Along with exercise, a balanced diet helps to ward off chronic illness
⋅ 5 min read
Personal trainers add expertise and fun to exercise plan
Hiring a personal trainer is an investment in an effective workout regimen
⋅ 10 min read
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