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Colon cancer sets a new course for family life
Podcast: Hear how a husband and father’s death affects their choices today
Support the physical needs of your ‘mental load’
Podcast: Understanding the brain, how it functions and ways to keep it healthy
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks within the recovery journey
What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”
STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about
Stadium announcer loses speech, recovers from stroke
Podcast: Randy Preston, voice of Sioux Falls Canaries and more, benefits from ‘BE FAST’
Recent Stories
Cindy Hoy: ‘Connecting people to hope’
Spiritual care director says chaplains play an important role in health care
Crohn’s, ulcerative colitis patients reclaim lives with help
Newlywed and marathon runner each find their best care to keep diseases in check
Free senior program helps patient overcome prediabetes
Bridging Health and Home program available in Webster, S.D., and Mayville, N.D.
What is integrative health? Treating more than an illness
Specific techniques and practices can help ease patients' stress and discomfort
Parkinson’s patients reclaim abilities with therapy programs
“I didn’t realize I was talking so softly before. Now I can speak out and be heard."
Natural death: Practical information for this phase of life
Just as we are all unique in how we live, we are also unique in how we die
Lymphedema therapy helps patients manage symptoms
The lymphatic system is a network of tissues and organs that helps the body get rid of toxins and waste materials. Lymphedema is when the lymphatic system breaks down and allows the buildup of fluid in one or more of a patient’s arms or legs. The swelling that results from this buildup can range from […]
Chronic wounds specialized care: Focus on long-term healing
Specially trained nurses can help you get back to your daily activities, pain-free
The labyrinth: Finding peace while walking
Have you ever experienced a walk in a labyrinth? I am not speaking of a maze, but another type that leads you from the outer edges to the center of a circle in a slow, contemplative stroll. The first labyrinth I experienced was during a retreat/education weekend in Rochester, Minnesota. We stayed at the Assisi […]
Cancer diet: Don’t just survive cancer; thrive at the table
Cancer may change the way you can taste and eat food, but you can still enjoy eating.
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Senior Services
- ‘CNOs to know’ list names 6 from Sanford, Good Samaritan
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
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Sanford Health Foundation
Sanford fit
- Screen-Free Survival: How to Keep Kids Engaged in Public without Screens
- How to Help Build Your Child’s Self‑Esteem
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- More in Sanford fit