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HOME Running

Podcasts


Trust science, pros when dealing with orthopedic injuries

Trust science, pros when dealing with orthopedic injuries

37 min  ⋅ March 26th
Sports medicine specialists can help you recover from sports injuries the right way
The wellness benefits of running

The wellness benefits of running

35 min  ⋅ June 21st
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
More Podcasts

Recent Stories


Sports medicine: Your key to a healthy, active lifestyle

Sports medicine: Your key to a healthy, active lifestyle

'We all want our kids to be successful and the best they can be, but that also involves balance.'
SHN Staff ⋅ 6 min read
Sioux Falls Marathon draws 2,600 from 40 states, 6 countries

Sioux Falls Marathon draws 2,600 from 40 states, 6 countries

SIOUX FALLS, S.D. – For the first time in the history of the Sioux Falls Marathon, the 2017 event started and finished inside the Denny Sanford PREMIER Center, and 2,607 runners from six different countries, 40 states and 600 cities crossed the finish line on Sunday, Sept. 10. The weekend began Saturday with the Sioux […]
SHN Staff ⋅ 2 min read
Sioux Falls 11-year-old is triathlon national champion

Sioux Falls 11-year-old is triathlon national champion

WALL LAKE, S.D. — Evan Mahrous switches gears flawlessly. He has to. Any stumble in transitioning from the bike to his running shoes costs him time. Today, on a breezy, sunny day at Wall Lake Park, no movement of Evan’s is wasted. With a head full of golden locks, Oakley sunglasses covering the sharp focus […]
Paul Heinert ⋅ 3 min read
Fighting ACL injury with simple, solid training

Fighting ACL injury with simple, solid training

Basic training elements can reduce the chances of joining the 100,000 Americans facing anterior cruciate ligament reconstruction surgery each year. Basketball, soccer and football players are at higher risk of ACL injury. Female athletes are at an extremely increased risk and are five to seven times more likely to suffer ACL injury than their male […]
SHN Staff ⋅ 2 min read

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Sanford PROMISE


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Our content is for informational purposes only and should not be relied upon as medical advice. The content is not designed to replace a physician's medical assessment and medical judgment. As always, please consult first with your physician about health matters. Click here for Terms and Conditions.

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