HOME Health Information
Podcasts

Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis

Hospital at Home moves care where patients heal best
Podcast: Hospital leaders advocate for expanding, supporting more home care

Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle

How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way

Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more

Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues

Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro

True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain

Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids

Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Recent Stories

Some of the downsides to helicopter parenting
Learn why hovering closely over your kids might backfire

The perfect pacifier and some basic rules
Learn some simple rules for using a pacifier.

Sports medicine: Your key to a healthy, active lifestyle
'We all want our kids to be successful and the best they can be, but that also involves balance.'

10 ways to put an end to thumb sucking
Help your child stop thumb sucking with these tips.

Tumor markers: What role they play in breast cancer care
Once you’ve been through a breast cancer diagnosis, treatment and recovery, there’s one question that will always be on your mind: Will my cancer return? You may have heard about, or been asked by family or friends if breast cancer recurrence can be monitored by a blood test. This is a test for tumor markers, […]

Guide to managing the mommy blues
Postpartum depression is treatable. A doctor shares her journey and lessons learned.

The labyrinth: Finding peace while walking
Have you ever experienced a walk in a labyrinth? I am not speaking of a maze, but another type that leads you from the outer edges to the center of a circle in a slow, contemplative stroll. The first labyrinth I experienced was during a retreat/education weekend in Rochester, Minnesota. We stayed at the Assisi […]

The cues and clues of when to start potty training
Learn the signs that your child is ready to use the potty.

An explanation of risk factors of preterm labor
Lower your chance of early delivery by knowing the risks.

ADHD: Attention-deficit/hyperactivity disorder explained
Got questions about ADHD? Get answers here.
Cancer
Children's Health
Heart
Orthopedics
Research
Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Children’s Gala Raises Nearly $1.5 Million for Pediatric Emergency Department
- Kate’s Story: From Cancer Caregiver to Cancer Patient
- Child Life Program Will Bring Joy to Pediatric Care in Bemidji
- Honoring Wells: How One Family is Turning Loss into Love
- Fueled by Philanthropy, New Project Aims to Turn Heartbreak into Healing
- More in Sanford Health Foundation
Sanford fit
- How to Help Your Child Rest and Recharge with a Cozy Reading Ritual
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- More in Sanford fit