Podcasts


Eat this, not that, to avoid inflammation

Eat this, not that, to avoid inflammation

26 min  ⋅ July 15th
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
True or false? Storms make your joints hurt

True or false? Storms make your joints hurt

41 min  ⋅ June 19th
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Navigating senior care from the sandwich generation

Navigating senior care from the sandwich generation

56 min  ⋅ June 10th
Podcast: How to manage care for aging parents in the middle of caring for kids
Fight your body’s ‘decay code’ with daily movement

Fight your body’s ‘decay code’ with daily movement

48 min  ⋅ April 29th
Podcast: It’s never too late to start exercising. Here’s how.
Why breast density affects your mammograms

Why breast density affects your mammograms

32 min  ⋅ April 24th
Podcast: Dense breasts are common but may require more screening, says specialist
What does a heart attack feel like?

What does a heart attack feel like?

44 min  ⋅ February 24th
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911
We ask a lactation specialist all your breastfeeding questions

We ask a lactation specialist all your breastfeeding questions

48 min  ⋅ February 5th
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
STIs can affect your sexual and reproductive health

STIs can affect your sexual and reproductive health

45 min  ⋅ December 11th
Podcast: Family medicine doctor advises dose of honesty with people you care about
Mammography vs. thermography for detecting breast cancer

Mammography vs. thermography for detecting breast cancer

20 min  ⋅ September 19th
Podcast: Only mammograms can detect breast cancer and reduce your chance of dying from it
How to begin the talk about assisted living

How to begin the talk about assisted living

55 min  ⋅ June 6th
Podcast: Nursing consultant recommends visiting and choosing a location before you need it
More Podcasts

Recent Stories


Sanford Health clinics recognized for high vaccination rates

Sanford Health clinics recognized for high vaccination rates

"Our physicians and nurses have always been good advocates for vaccines."
Nadine Aljets 5 min read
Surgery in her town helps mom see new baby as she heals

Surgery in her town helps mom see new baby as she heals

And access to Sanford Health medical centers means advanced care is also nearby.
Carson Walker 5 min read
Making your birth experience the best it can be

Making your birth experience the best it can be

Pregnancy navigators, doulas, midwives, doctors and other members of the Sanford Health care team make new family feel special.
Erin Heinert 6 min read
A personal experience leads to a lifelong nursing career

A personal experience leads to a lifelong nursing career

“He wants the best for his patients, and that’s what they get from Dave.”
SHN Staff 4 min read
Heart health, hunting and knowing what you can handle

Heart health, hunting and knowing what you can handle

"With age comes additional risk factors that people don’t think about since, for the most part, they’ve been hunting since they were kids.”
Melissa Shutter 10 min read
Family history and role models prompt healthy changes

Family history and role models prompt healthy changes

She made time for exercise after her dad's health scare and fiance's example.
Jacqueline Palfy 7 min read
Why healthy communities are everyone’s job

Why healthy communities are everyone’s job

When we all do our part, it makes it easier for everyone in our community to be healthy.
Katie Nermoe 7 min read
Opioid crisis: Sanford Bemidji clinic steps up fight

Opioid crisis: Sanford Bemidji clinic steps up fight

"We want to break the cycle of substance use in families and replace it with a healthier, sustainable cycle.”
SHN Staff 6 min read
The big picture: A photographer’s joint replacement journey

The big picture: A photographer’s joint replacement journey

Chuck Taylor logged many miles in search of the perfect photograph until knee pain accompanied the click of the camera shutter.
Jeanette Rackl 6 min read
Ovarian cancer: Symptoms and why it’s hard to diagnose

Ovarian cancer: Symptoms and why it’s hard to diagnose

Ovarian cancer is the presence of malignant cells in the ovaries. There are three types: Epithelial, which are cancers that affect the outer surface of the ovary and comprise 90 percent of ovarian cancers. Stromal tumors in cells that produce the hormones. Tumors in germ cells, which produce the eggs. How it’s detected Unfortunately, detection […]
Anthony Sierra, MD 7 min read