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Podcasts

Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro

True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain

Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids

Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.

Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist

What does a heart attack feel like?
Podcast: Pain or tightness in the chest, neck, jaw, arm are all signs to call 911

We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more

STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about

Mammography vs. thermography for detecting breast cancer
Podcast: Only mammograms can detect breast cancer and reduce your chance of dying from it

How to begin the talk about assisted living
Podcast: Nursing consultant recommends visiting and choosing a location before you need it
Recent Stories

Sanford Health clinics recognized for high vaccination rates
"Our physicians and nurses have always been good advocates for vaccines."

Surgery in her town helps mom see new baby as she heals
And access to Sanford Health medical centers means advanced care is also nearby.

Making your birth experience the best it can be
Pregnancy navigators, doulas, midwives, doctors and other members of the Sanford Health care team make new family feel special.

A personal experience leads to a lifelong nursing career
“He wants the best for his patients, and that’s what they get from Dave.”

Heart health, hunting and knowing what you can handle
"With age comes additional risk factors that people don’t think about since, for the most part, they’ve been hunting since they were kids.”

Family history and role models prompt healthy changes
She made time for exercise after her dad's health scare and fiance's example.

Why healthy communities are everyone’s job
When we all do our part, it makes it easier for everyone in our community to be healthy.

Opioid crisis: Sanford Bemidji clinic steps up fight
"We want to break the cycle of substance use in families and replace it with a healthier, sustainable cycle.”

The big picture: A photographer’s joint replacement journey
Chuck Taylor logged many miles in search of the perfect photograph until knee pain accompanied the click of the camera shutter.

Ovarian cancer: Symptoms and why it’s hard to diagnose
Ovarian cancer is the presence of malignant cells in the ovaries. There are three types: Epithelial, which are cancers that affect the outer surface of the ovary and comprise 90 percent of ovarian cancers. Stromal tumors in cells that produce the hormones. Tumors in germ cells, which produce the eggs. How it’s detected Unfortunately, detection […]
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Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- Good Samaritan to join congressional briefing in DC
- More in News
Sanford Health Foundation
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- More in Sanford Health Foundation
Sanford fit
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- More in Sanford fit