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F-M Ambulance offers free CPR kits to people willing to train others and save lives.

Harmful eating practices have consequences beyond athletic performance

Sanford Health helps children with mobility or developmental delays learn skills needed in the classroom.

"She taught us to never give up no matter how grim things look."

Athletes, keep in mind a healthy amount of body fat when working toward your weight goals

How to manage symptoms, which ones are normal, and when to call your doctor

Start each game and practice fully hydrated for an advantage over your opponent

Winter is the perfect time to work on your game.

"It taught me how to live better, it was really worth it, and I'm grateful for the program."

"Each call is different, making the work we do both challenging and rewarding."