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What is RSV and how can you prepare?
⋅ 7 min read
Polio survivor is a passionate vaccine advocate
⋅ 6 min read
Flu shot FAQs: Myths and facts
⋅ 7 min read
Podcasts
Tips for finding senior care, from a senior care nurse
Podcast: Nursing director shares lessons from moving her own grandparents into a nursing home
Functional fitness: What is it & why is it needed as we age?
Podcast: Experts work with your goals to help with movements, activities that directly translate into your everyday lifestyle
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Coping with aging and the transitions that come with it
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Addiction recovery digs into causes, healthier responses
Podcast: Patient and provider detail successes and setbacks within the recovery journey
True or false? Storms make your joints hurt
Podcast: Doctor rates things we tell ourselves about arthritis and joint pain
Navigating senior care from the sandwich generation
Podcast: How to manage care for aging parents in the middle of caring for kids
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Recent Stories
Help collect ticks for study of their health effects
Ticks are active until late fall in Midwest, with potential to spread disease
⋅ 6 min read
A Matter of Balance: What goes into fall prevention?
Courses teach seniors how to manage falls and increase activity levels
⋅ 12 min read
Patients: Pharmacogenomic testing a ‘life-changing’ option
Simple genetic test at Sanford Health reveals how your body processes certain medications
⋅ 10 min read
Sanford researchers awarded major grants from NIH
Research studies include in-depth look at ovarian cancer, binge eating disorders
⋅ 3 min read
Dance class helps memory care residents stay active
‘What’s good for the heart is good for the brain’
⋅ 4 min read
Preparation through vaccination key to staying flu-free
Flu season starts in October and runs through May
⋅ 5 min read
‘I don’t drink anymore’
Combining therapy and addiction counseling helps patients transition to recovery
⋅ 16 min read
How to help kids mind their mental health on social media
Surgeon general’s warning cites new research and advises setting healthy limits
⋅ 11 min read
Sodium 101 for athletes
Daily salt intake can vary based on how much you exercise and sweat
⋅ 7 min read
85-year-old bicyclist racks up miles for fitness
South Dakota man chooses healthy, active lifestyle in senior living
⋅ 8 min read
Trending
Mammogram results are in. Now what?
⋅ 7 min read
Flu shot FAQs: Myths and facts
⋅ 7 min read
Fireworks safety: The do’s and don’ts
⋅ 5 min read
Cancer
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Research
Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Children’s Gala Raises Nearly $1.5 Million for Pediatric Emergency Department
- Kate’s Story: From Cancer Caregiver to Cancer Patient
- Child Life Program Will Bring Joy to Pediatric Care in Bemidji
- Honoring Wells: How One Family is Turning Loss into Love
- Fueled by Philanthropy, New Project Aims to Turn Heartbreak into Healing
- More in Sanford Health Foundation
Sanford fit
- How to Help Your Child Rest and Recharge with a Cozy Reading Ritual
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- More in Sanford fit
