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We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more

‘While the kids are with you, they’re safe’
Podcast: From foster care to adoption, sisters with medical needs join blended family

STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about

Doctors, nurses sound the alarm as vaccination rates drop
Podcast: Why immunizations are important, and who parents can trust with vaccine info

From IVF to NICU: One couple’s road to starting a family
Podcast: Soon after ‘graduating’ from fertility to pregnancy care, complications arose

Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments

Eating disorders vs disordered eating: Differences & dangers
Podcast: Sanford psychologist shares how to identify and address unhealthy relationships with food

How SDSU is preparing nurses for rural care
Podcast: Dr. Mary Anne Krogh prepares nurses for rural care at South Dakota State University

A senior nursing student chats about her career path
Podcast: New RN and her mentor share what makes nursing at Sanford Health different

NDSU’s advances in nursing school keep human touch
Podcast: High fidelity simulators are giving nursing students real scenarios to enhance learning
Recent Stories

20 tips to keep your toddler safe
Keep your curious toddler out of trouble at home and out and about

Things to consider when weighing a C-section
What type of delivery will be best for you and your baby?

Breastfeeding basics: Getting baby to latch properly
A lactation consultant's guide to a good breastfeeding latch and a good meal for baby

Tips for dad when you find out you’re expecting
A guide for dads-to-be.

Baby’s 1st birthday: Your child’s 12-month checkup
Know what developmental milestones to look for as your baby turns 1

Breastfeeding basics: Tips on nursing in public
Choose clothing, covers and locations that make you feel comfortable

Cell-free DNA testing for Down syndrome explained
Learn about a new test to check for Down syndrome.

Are you storing your breast milk safely?
Here's how long you can safely keep human milk, from room temp to freezer

Deciding on the best birth control option after pregnancy
Learn about your options for contraception post-baby.

Best ways to check a baby’s temperature
Find out the best way to check your baby’s temperature.
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Sanford Health Foundation
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Sanford fit
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- More in Sanford fit