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Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”
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College students: Find your dorm, then find a clinic
In the excitement of being on campus, don’t neglect health care needs

Sanford Sports Performance: What is it & how can it help?
Meet the everyday athletes benefiting from research-backed training at Sanford Health

Melatonin may not be as safe as you think, pediatrician says
Concerns include extra ingredients and kids getting adult doses of popular sleep aid

How to know if dietary supplements can help or harm
Taking vitamins, minerals, botanicals, microbials? Tell your primary care provider

Why substance use can worsen mental health
‘Self-medicating’ for depression, anxiety and other conditions feeds an unhealthy cycle

Cuts, scrapes, burns – when first aid isn’t enough
A Sanford Health wound specialist shares how to heal fast and when to get help

You might recognize your hospital on the big screen
‘Thread Bound’ features Aberdeen medical center with Sanford nurses as consultants

Once-homeless student will graduate with nursing degree
Sanford Health Equity in Education Scholarship covers the rest of Sidney Welling’s tuition

Get the facts about a common post-pregnancy body change
Causes and symptoms of abdominal separation — diastasis recti — and how to close the gap

Sports meant everything to these Sanford employees
College hall of famers celebrate 50 years of Title IX and equal access to athletics
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Senior Services
- Senior living residents share importance of staying active
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Good Samaritan to join congressional briefing in DC
- Passion for plants brightens life at Pelican Falls
- More in Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- Sanford scholarship now available for military members, vets
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- New assisted living, memory care services open in Rapid City
- Sanford Health CEO to join keynote at Healthcare AI Summit
- More in News
Sanford Health Foundation
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- Kade’s Story: A Journey of Light, Love and Support
- More in Sanford Health Foundation
Sanford fit
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- Mindset Matters: Building Growth Mindsets in Kids
- Tips for Raising Independent Kids
- More in Sanford fit