HOME Women’s
Podcasts

How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way

Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues

Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro

Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist

What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital

What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options

How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching

Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”

We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more

Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January
Recent Stories

Tumor markers: What role they play in breast cancer care
Once you’ve been through a breast cancer diagnosis, treatment and recovery, there’s one question that will always be on your mind: Will my cancer return? You may have heard about, or been asked by family or friends if breast cancer recurrence can be monitored by a blood test. This is a test for tumor markers, […]

Guide to managing the mommy blues
Postpartum depression is treatable. A doctor shares her journey and lessons learned.

An explanation of risk factors of preterm labor
Lower your chance of early delivery by knowing the risks.

Enjoy the ride: The roller coaster of motherhood emotions
Remain calm during those tough times of parenthood.

Tips on pregnancy after birth control
Planning for baby after birth control. What you should know.

Take the quiz: How much do you know about ovarian cancer?
Ovarian cancer is one of the five leading causes of cancer related death in American women and September is National Ovarian Cancer Awareness Month, marked by the color teal. How much do you know about the cancer? Take this quiz to find out and scroll down to see the answers and read more about each […]

Following doctor’s orders: My first mammogram at 40
Know what to expect during your first mammogram appointment

Thinking about your breast health 365
October gets all the buzz. There are fundraisers, national campaigns and pink is everywhere you look. But that one month in the fall isn’t the only time to think about your breast health. “We understand that life gets busy and sometimes breast imaging can cause people to feel nervous,” said Amy Soetaert, D.O., a breast […]

Will listening to music pregnant make your baby smarter?
Research is mixed on whether classical music gives your baby an edge later in life.

How does she do it? Tips for the busy mom
Follow these helpful tips and get ready to see a change in your day-to-day life as a busy, working mom.
Cancer
Children's Health
Genetics
Heart
Orthopedics
Research
Senior Services
Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
- 4 Good Samaritan locations earn silver quality awards
- Sanford Bemidji adds hospice services to International Falls
- Sanford scholarship now available for military members, vets
- Rapid City-based Creekside Medical Clinic to join Sanford
- Leaders advocate for quality senior care with U.S. Congress
- More in News
Sanford Health Foundation
- Kinsley’s Story: Coming Back from Childhood Cancer
- Change of Plans: Dave’s Cancer Journey
- A Week of Impact: Roger Maris All-Star Week Advances Cancer Care in Fargo
- Pours for a Purpose Raises $220,802 for Child Life in Bemidji
- Blueway Events Raise $394,210 for Cancer Care in Bismarck
- More in Sanford Health Foundation
Sanford fit
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- Easy Ways to Let Your Toddler Help in the Kitchen
- More in Sanford fit