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What is RSV and how can you prepare?
⋅ 7 min read
NICU read-a-thon helps babies and families alike
⋅ 7 min read
Flu shot FAQs: Myths and facts
⋅ 7 min read
Sanford researchers awarded major grants from NIH
⋅ 3 min read
Barriers to breastfeeding and how to overcome them
⋅ 9 min read
Podcasts
Debunking the biggest myths about breast cancer
Podcast: No, deodorant and underwire bras do not lead to a diagnosis
How to have the ‘girl talk’ with your teen
Podcast: Starting conversations when they’re young builds connections along the way
Varicose veins may be more than surface-level problems
Podcast: Heart specialist warns vein changes can point to deeper medical issues
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Why breast density affects your mammograms
Podcast: Dense breasts are common but may require more screening, says specialist
What to expect with a low-intervention birth
Podcast: Midwives explain options for holistic birth plans, even in the hospital
What it means to get your tubes tied
Podcast: Defining tubal ligation and related birth control options
How to find a mental health provider who’s right for you
Podcast: Narrow down your search by sharing your main reason for searching
Your perimenopause questions, answered
Podcast: Menopause specialist demystifies signs and treatment of “puberty in reverse”
We ask a lactation specialist all your breastfeeding questions
Podcast: Samantha Zeeb, RN, answers how the body makes milk, how to get support and more
Recent Stories
Community health workers make connections beyond clinic
CHWs help bridge the gap between health care and community services
⋅ 7 min read
Nurse and patient remain friends a decade after stillbirth
Now a mom, Amanda Templin says she finds “gifts” even through loss
⋅ 7 min read
The impact of uterine fibroids on women’s health
Up to 80% of women will get fibroids. Learn when to see a health care provider.
⋅ 8 min read
Sanford Health hospitals earn Women’s Choice Awards
Medical centers in Dakotas and Minnesota earn high marks in multiple health care services
⋅ 7 min read
Smoking, tobacco use while pregnant affect your baby
Pregnancy is a great opportunity to quit smoking or using other tobacco products
⋅ 5 min read
How to avoid mastitis while breastfeeding
Prevent blocked milk ducts and infections with tips from a certified nurse practitioner
⋅ 5 min read
What’s a Pap smear?
Demystifying pelvic exams, self-tests and how to make cervical cancer screening easier
⋅ 9 min read
Your first prenatal visit: What to expect
It’s normal to have many questions, so write them down and bring them in
⋅ 9 min read
Buying a breast pump to match your lifestyle
Lactation consultants offer tips on cost, coverage, and meeting your needs
⋅ 9 min read
Perimenopause: Beginning the transition into menopause
An OB/GYN offers guidance on signs, how long it lasts, and when to call your doctor
⋅ 7 min read
Trending
Before traveling while pregnant, pack these tips
⋅ 5 min read
Mammogram results are in. Now what?
⋅ 7 min read
5 things women should know about menopause
⋅ 4 min read
Flu shot FAQs: Myths and facts
⋅ 7 min read
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Children’s Gala Raises Nearly $1.5 Million for Pediatric Emergency Department
- Kate’s Story: From Cancer Caregiver to Cancer Patient
- Child Life Program Will Bring Joy to Pediatric Care in Bemidji
- Honoring Wells: How One Family is Turning Loss into Love
- Fueled by Philanthropy, New Project Aims to Turn Heartbreak into Healing
- More in Sanford Health Foundation
Sanford fit
- How to Help Your Child Rest and Recharge with a Cozy Reading Ritual
- How Sensory Play Can Help with Picky Eating
- Teen Essentials for Back-to-School and Beyond
- How to Help Your Child Transition from Active Play to Rest Time
- Foster Friendship and Belonging: Free Back-to-School Resources to Support Student Connection, Wellness and Success
- More in Sanford fit
