Digestive Health

Much of the literature for C. diff looks at treatment of the infection instead of focusing on prevention.

Sleep problems, digestive issues and high blood pressure and other conditions can be eased.

It is critical to your health to not gain or lose too much body fat.

“He wants the best for his patients, and that’s what they get from Dave.”

Shifting colonoscopy guidelines show that earlier screenings can save lives.

Great foods benefiting a breastfeeding mom and her baby

What are the main health benefits of drinking water? It improves digestion, regulates body temperature, improves circulation, aids in weight loss, increases energy and prevents muscle cramping. How much should I be drinking? In general, women should drink six to eight glasses of water in a day. You should drink a little more when pregnant. […]

By Andrea Paradis, integrative care educator For thousands of years, ancient systems of healing have prevailed due to their holistic approach. Rather than just treating a disease or what is wrong, they treat the whole person. The world’s oldest known system of medicine, Ayurveda, is a powerful therapeutic tool, helping overcome illness, relieve symptoms and […]

Are you prepared for what recovery after postpartum delivery

School is back in session, and fall after-school activities are in full swing. Your kiddos sit at their desks all day, but their days don’t stop there. Kids who go right from school to after-school activities can benefit from having a snack to provide some extra energy and hydration before running off to practice, training […]