Recent Stories


Why your child needs plenty of z’s

Why your child needs plenty of z’s

Learn how much they need, and how getting enough sleep affects your child
Parenting Services 5 min read
Make a healthy switch from summer to school mode

Make a healthy switch from summer to school mode

Family doctor offers helpful tips for heading back to school
Mick Garry 10 min read
Community health workers make connections beyond clinic

Community health workers make connections beyond clinic

CHWs help bridge the gap between health care and community services
Simon Floss 7 min read
Behavioral health program helps educators support students

Behavioral health program helps educators support students

BeHEARD for Educators allows teachers, admins to virtually learn skills at no cost to schools
Jason Anschutz 6 min read
Pink eye can be contagious but avoidable

Pink eye can be contagious but avoidable

How to spot and stop the gooey, goopy, reddish, sometimes painful eye infection
Katie Foutz 10 min read
Healthy, easy-to-do tips to avoid the ‘freshman 15’

Healthy, easy-to-do tips to avoid the ‘freshman 15’

Gaining weight in your first year of college is avoidable with healthy choices
SHN Staff 9 min read
Help your child choose healthy snack foods

Help your child choose healthy snack foods

Use red-light, yellow-light and green-light foods to rethink snack time
Sanford Fit 5 min read
Well child visits important for children of all ages

Well child visits important for children of all ages

These checkups cover milestones, vaccines, other timely health topics as kids grow
SHN Staff 10 min read
Preschool friendship: Social skills start in early childhood

Preschool friendship: Social skills start in early childhood

Learn how to encourage your little social butterfly to build early friendships
Parenting Services 4 min read
What you need to know about HPV

What you need to know about HPV

Learn about human papillomavirus: its causes, symptoms and how to prevent it
Jason Anschutz 8 min read