The labyrinth: Finding peace while walking
Have you ever experienced a walk in a labyrinth? I am not speaking of a maze, but another type that leads you from the outer edges to the center of a circle in a slow, contemplative stroll. The first labyrinth I experienced was during a retreat/education weekend in Rochester, Minnesota. We stayed at the Assisi […]
⋅ 4 min read
The cues and clues of when to start potty training
Learn the signs that your child is ready to use the potty.
⋅ 6 min read
An explanation of risk factors of preterm labor
Lower your chance of early delivery by knowing the risks.
⋅ 7 min read
ADHD: Attention-deficit/hyperactivity disorder explained
Got questions about ADHD? Get answers here.
⋅ 3 min read
Cancer diet: Don’t just survive cancer; thrive at the table
Cancer may change the way you can taste and eat food, but you can still enjoy eating.
⋅ 21 min read
Oral, head and neck cancer signs and risks
These cancers can affect your sinuses, lips, mouth, throat, voice and more
⋅ 4 min read
fitClub integrates with Minnesota physical education classes
Sanford Fit teaches healthy choices along themes of recharge, mood, food & move
⋅ 4 min read
Neonatal network connects critically ill newborns with care
Having a baby in the neonatal intensive care unit can be an extremely difficult thing for parents. But a national network is working to ensure that critically ill newborns have access to the most advanced treatments. The National Institutes of Health’s prestigious Neonatal Research Network is an elite group of 15 sites across the country […]
⋅ 4 min read
Enjoy the ride: The roller coaster of motherhood emotions
Remain calm during those tough times of parenthood.
⋅ 3 min read
Eat up! Best foods for baby’s first year
Start your baby on the path to healthy eating.
⋅ 5 min read
