A cancer diagnosis can immediately influence your body image
Fight cancer, not your body. What to watch for and what you can do about it
⋅ 3 min read
How to know if it’s colic or normal crying
Try these ways soothe your fussy or crying baby -- and care for yourself, too
⋅ 7 min read
New baby checklist: Everything from cribs to clothing
Preparing for a new baby doesn’t have to be an overwhelming experience. Experienced parents have learned that newborn babies just need some basic items at first — a warm and safe place to sleep, food, clothing and diapers. Although there are many baby products available, listed below are the essential items to have ready for […]
⋅ 11 min read
The importance of dental care after head or neck radiation
Many people don’t recognize the importance of dental health as it relates to head and neck cancer treatment. When a new cancer in the head or neck area is diagnosed, one of the critical team members for your cancer care is your dentist. The reason for this is to prevent dental related complications after treatment. […]
⋅ 3 min read
Basic walking program can help athletes’ recovery
The most basic of physical activities, walking, can be the key to feeling better and recovery for athletes of all ages. Walking is an important part of a personal exercise program, benefitting heavy lifters and competitive athletes, as well as people focusing on cardio work and those looking to drop a few pounds. Heavy lifters […]
⋅ 3 min read
Manage your cancer by managing your sleep
Lack of sleep can lead to complications, so try these tips to get quality sleep
⋅ 5 min read
Best ways to communicate with your child
Show them you're listening. Then learn to talk so that they listen.
⋅ 17 min read
It’s twins! Prenatal care for multiples
Learn the ins and outs of having a twin pregnancy.
⋅ 9 min read
Living with head and neck cancer
A cancer diagnosis often changes a person’s sense of self. There’s a feeling of losing control as the life the patient knew changes, as do the lives of the people they love and care for. Head and neck cancer patients are especially susceptible to dramatic changes in perceptions of self. Mental health is a crucial […]
⋅ 10 min read
What to know about baby’s first checkup
Find out if your baby’s development is normal.
⋅ 8 min read
