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Couple’s twin boys end up having top names of the year

Couple’s twin boys end up having top names of the year

BISMARCK, N.D. — Ben and Mandy Houdek, of Bismarck, proved to be good predictors of boy names when their identical twins were born in January 2016. “The beauty about having twins is that my husband and I each got to pick a name,” said Mandy Houdek. “My husband picked Greyson and I picked Jaxon.” Like many parents, […]
Lauren Peters Erling 2 min read
How to avoid injury to avoid playing ‘old man’ baseball

How to avoid injury to avoid playing ‘old man’ baseball

I’m a baseball player at heart – it’s part of my identity. Even when I quit playing, I’ll still be a “baseball guy.” Because of that, I still enjoy playing as competitively as I can. Around here, it’s small-town amateur baseball and most guys are between the ages of 20 to 35 with a few […]
Brett Fischer 9 min read
Maintain bone health during cancer treatment

Maintain bone health during cancer treatment

Some cancers, and cancer treatments, can lead to bone loss
Gwen Reker, R.N., M.S.N. 5 min read
Is genetic medicine relevant to me and my health?

Is genetic medicine relevant to me and my health?

Absolutely! Genetic medicine as part of the everyday medical experience is an idea rooted in innovation and necessity. Imagine explaining a symptom to your doctor and at their fingertips is an outline of your genetic history. The impact this could have on your treatment is profound! Not only is genetic medicine relevant to your overall […]
SHN Staff 1 min read
Sanford Medical Center Fargo getting a Courtyard by Marriott

Sanford Medical Center Fargo getting a Courtyard by Marriott

FARGO, N.D. – Construction has begun on a new Courtyard by Marriott located at the interchange of Veterans Boulevard and Interstate 94 to the west of the new Sanford Medical Center. Projected to open in September 2018, the nearly $15 million hotel project will have four stories and span more than 66,000 square feet. It will […]
Nadine Aljets 4 min read
Sharing the experience of loss: Family pays it forward

Sharing the experience of loss: Family pays it forward

FARGO, N.D. — Triple-negative metastatic breast cancer. That was the diagnosis given to Carol Prien. It was her second bout with cancer in five years, but this one was different. “Finding out there really was no cure was when our mindset changed and the care team at Sanford Roger Maris Cancer Center really became more […]
SHN Staff 6 min read
Genetics fact: Earwax type is an inherited trait

Genetics fact: Earwax type is an inherited trait

You and your parents likely share the same wet or dry types of earwax because you both share the same ABCC11 gene sequence through heredity. Genes are parts of our DNA that have the instructions for a particular feature or trait. Your features are the way your genes display your uniqueness out in the open. […]
SHN Staff 1 min read
A guide to fun, safe gift giving for kids

A guide to fun, safe gift giving for kids

With the holidays here, parents and gift givers are racing to stores to find a gift for everyone on the list. Before rushing to buy any gift for the child on your list, remember to consider if the gift you are buying is safe and appropriate. Check the age range Jody Jordet, a community life […]
SHN Staff 5 min read
Top 2017 Sanford Health baby names: Emma; Jackson or Jaxon

Top 2017 Sanford Health baby names: Emma; Jackson or Jaxon

Parents of babies born at Sanford Health hospitals in 2017 chose Emma for girls and Jackson or Jaxon for boys more than any other names. Emma was third in 2016, while Jackson or its variations didn’t rank in the top five last year, when William and Harper topped the list. The top five Sanford Health […]
SHN Staff 1 min read
Vigilance key in maintaining alcohol-free workplace

Vigilance key in maintaining alcohol-free workplace

Supervisors have many responsibilities in maintaining safe and productive workplaces. One of the most important involves identifying potential workplace alcohol use. Hard to spot Alcohol abuse affects nearly 14 million Americans, making it the most abused drug in the country. And it can go unnoticed. Employers can go for years without knowing an employee has […]
SHN Staff 2 min read

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