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Stay energized during cancer treatment with super shakes

Stay energized during cancer treatment with super shakes

Calories and protein intake is vital during cancer treatment.  Our Super Shake recipes were designed to help in those times that chewing, swallowing or just eating becomes difficult.  Be sure to use the recipes as a guide and don’t forget you can always add in other ingredients that you may have on hand.   Enjoy! Vanilla […]
Ellen Grimlie, LRD 2 min read
Why is my child stuttering?

Why is my child stuttering?

Children who stutter can develop skills to overcome it
SHN Staff 5 min read
Learn about how to control the waves of emotion

Learn about how to control the waves of emotion

I met with a patient who was tearful and overwhelmed. She was experiencing very usual emotions after a cancer diagnosis. It was difficult for her to understand why she was feeling this way. She was uncomfortable with the waves of emotion she could not control. We all tend to feel we have control of our […]
Terri Bentler, BSN, RN, OCN, CN-BN 3 min read
Are ultrasounds safe?

Are ultrasounds safe?

Is ultrasound a safe way to detect birth defects?
SHN Staff 5 min read
Another bedwetting accident? Know when it is not normal.

Another bedwetting accident? Know when it is not normal.

Guiding parents through child bedwetting
Tracie Newman, MD 4 min read
The impact of a child’s cancer on siblings

The impact of a child’s cancer on siblings

Each year, an average of 15,780 American children are diagnosed with cancer. Breaking this down, approximately 1 in 285 children in the U.S. will be diagnosed by their 20th birthday. That’s 15,780 families affected. Often, we focus on the child with cancer — how is this child impacted by cancer? What treatment does the child […]
SHN Staff 11 min read
How to know if your water breaks

How to know if your water breaks

Waiting for a gush? What to expect when your water breaks.
Lacey Krebsbach, MD 7 min read
Coping with gas during pregnancy

Coping with gas during pregnancy

Lifestyle tips to reduce build of gas during pregnancy.
SHN Staff 2 min read
Try ginger tea for nausea, heartburn or vomiting

Try ginger tea for nausea, heartburn or vomiting

What’s the skinny on ginger?
Sonja Lien, MD 8 min read
Fighting ACL injury with simple, solid training

Fighting ACL injury with simple, solid training

Basic training elements can reduce the chances of joining the 100,000 Americans facing anterior cruciate ligament reconstruction surgery each year. Basketball, soccer and football players are at higher risk of ACL injury. Female athletes are at an extremely increased risk and are five to seven times more likely to suffer ACL injury than their male […]
SHN Staff 2 min read

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