How to have a safe night’s sleep and help prevent SIDS
Learn about sudden infant death syndrome and what you can do to prevent it
⋅ 8 min read
Tips for shifting kids back to their school sleep schedule
Start early so they will be at their best, mentally and behaviorally
⋅ 7 min read
9 ways parents can take some stress out of their day
Self-care helps give your children a secure foundation, too
⋅ 4 min read
Equine therapy boosts spirits with horse power
Sanford Health, Good Samaritan Society welcome horse visitors to Windom location
⋅ 6 min read
COVID-19 FAQs: Does wearing a mask affect your breathing?
Discomfort or panic can cause faster breathing, but you're getting enough air
⋅ 5 min read
Fueling for the long run: Are you eating enough?
Avoid "dead legs" feeling by consuming calories to support endurance training
⋅ 6 min read
Tips for coping with the picky eater in your family
Have your child help you shop for groceries and prepare meals
⋅ 4 min read
Easton Stick joins NFL Sanford Health team
Chargers quarterback first trained with Sanford Health at NDSU
⋅ 7 min read
COVID-19 Q&A: Clinic leader on back-to-school safety, care
Dr. Joshua Crabtree says to get a checkup now to stay physically & mentally well
⋅ 5 min read
Meet Lainey, Sanford’s new conversational assistant
Health system website launches chatbot for 24/7 customer service, quick answers
⋅ 2 min read
