Proper workout rest and recovery time is rewarding
Active people — from gym warriors to casual exercisers — can make productive use of an overlooked part of their workout: rest and recovery. Gym members can be tempted to push themselves too hard to maximize their exercise time and get on with their day. Being efficient with time is one thing, but without proper […]
⋅ 3 min read
Holding on to hope
Health changes may force you to change what you hope for.
⋅ 9 min read
Phase 2 type 1 diabetes clinical trial hits halfway point
The Sanford Project: T-Rex Study, a Phase 2 clinical trial conducted collaboratively by Sanford Health and Caladrius Biosciences, Inc., (Caladrius)(Nasdaq: CLBS), has reached the halfway point for enrollment and treatment. The project is studying the potential of CLBS03, Caladrius’ cell therapy consisting of each patient’s own regulatory T cells, or Tregs, to help the body […]
⋅ 6 min read
What to know about induced labor
Various options exist for inducing labor
⋅ 3 min read
Do you know all of your rights about breast reconstruction?
Your first right after a mastectomy is to have coverage for reconstruction. The Women’s Health and Cancer Rights Act of 1998 (WHCRA) ensured this. Under this act, IF your group health plan covers your mastectomy (whether related to cancer or not, i.e. if you are having the mastectomy due to high risk), the plan MUST […]
⋅ 4 min read
Helpful web tool: Springboard Beyond Cancer
Take back control over your life from cancer
⋅ 1 min read
Young people find benefits of resistance training
The next generation of athletes is embracing resistance training. The first step, however, isn’t a physical one. It’s education about exercise. More people are getting more aware of the many benefits of strength and conditioning programs. This increased awareness has been accompanied by a natural jump in participation by athletes of all ages looking to […]
⋅ 2 min read
Are you nurturing your spirit during cancer treatment?
Are you spiritual? I am not talking about being religious. Wikipedia defines spirituality as; “Spirituality may refer to almost any kind of activity through which a person seeks meaning, especially a “search for the sacred.” It may also refer to personal growth, blissful experience, or an encounter with one’s own “inner dimension.” Our being consists […]
⋅ 2 min read
Stay energized during cancer treatment with super shakes
Calories and protein intake is vital during cancer treatment. Our Super Shake recipes were designed to help in those times that chewing, swallowing or just eating becomes difficult. Be sure to use the recipes as a guide and don’t forget you can always add in other ingredients that you may have on hand. Enjoy! Vanilla […]
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Why is my child stuttering?
Children who stutter can develop skills to overcome it
⋅ 5 min read
