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Your to-do list: Preparing for open enrollment

Your to-do list: Preparing for open enrollment

Five things to do before the Dec. 15 deadline.
SHN Staff 3 min read
Breast cancer survivor finds beauty of hope

Breast cancer survivor finds beauty of hope

“Catching this at an early stage makes the world of difference."
Kay Todd 4 min read
Precision medicine in cardiovascular care is catered to you

Precision medicine in cardiovascular care is catered to you

Sanford Health is finding new ways to customize care to fit the needs of individual patients.
Jeanette Rackl 8 min read
Military workout: Guardsman taps Sanford Health for training

Military workout: Guardsman taps Sanford Health for training

You can tell that you are getting stronger and feeling lighter and feeling more fit.
SHN Staff 13 min read
Rach Tieszen marks 30 years: From farming to design

Rach Tieszen marks 30 years: From farming to design

1980s farm crisis prompted a career change to graphic design that now spans four decades
Nike Ohonme 5 min read
Ear protection is vital: From lawn mowing to hunting

Ear protection is vital: From lawn mowing to hunting

“The effects of noise on your ears is not only the duration that you are around it but also the intensity level."
Jon Berg 5 min read
Autism and ADHD: How to know if your child should be tested

Autism and ADHD: How to know if your child should be tested

If you notice your child having developmental difficulty, a health care provider can help
Danae Lund PhD, LP 6 min read
Vaginal dryness common in cancer survivors

Vaginal dryness common in cancer survivors

A diagnosis and treatment can create stress that has a deep impact on hormone levels for some patients. Here's what you can do.
SHN Staff 4 min read
Black Friday health tips

Black Friday health tips

Take time to slow down and be mindful about what you are doing while you’re doing it.
SHN Staff 4 min read
Childhood exercise: How much do they need each day?

Childhood exercise: How much do they need each day?

Physical activity has decreased 5 percent since the 1970s and research points to the increase of sedentary lifestyles by kids today.
Margot Peterson 6 min read

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