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Sioux Falls Skyforce basketball marks 30 years

Sioux Falls Skyforce basketball marks 30 years

The Miami Heat G League team opens its season Friday at the Sanford Pentagon.
Charlie Schuknecht 4 min read
Sinus infection pain: $11 billion spent annually in U.S.

Sinus infection pain: $11 billion spent annually in U.S.

About 31 million Americans receive a diagnosis, and symptoms can linger for weeks
Ashley Schwab 6 min read
Don’t let asthma prevent you from sports

Don’t let asthma prevent you from sports

With some planning and good communication with your doctor, asthma should not prevent you from being the best you can be.
SHN Staff 4 min read
Enjoying a healthier Thanksgiving meal and day

Enjoying a healthier Thanksgiving meal and day

Learn tips from nutritionists and swap heavier recipes for healthier ones
SHN Staff 4 min read
When and how psychiatry uses genetic testing

When and how psychiatry uses genetic testing

Treating depression, anxiety or ADHD can feel like a guessing game. Genetic tests may help.
Megan Baldridge 8 min read
Sanford Health critical access hospitals get national award

Sanford Health critical access hospitals get national award

Hillsboro, Mayville and Westbrook among the best critical access medical centers in the U.S.
Nadine Aljets 3 min read
Recovery after training and competition

Recovery after training and competition

Add these strategies to reduce soreness and injury after exercise.
Jason Dorman 7 min read
Nutrition and hydration for team sport athletes

Nutrition and hydration for team sport athletes

How to fuel your body well before, during and after physical activity
SHN Staff 9 min read
Obesity and the heart: Not a death sentence

Obesity and the heart: Not a death sentence

Vascular coronary surgery is very much like plumbing: You need good inflow, good conduit and good outflow.
SHN Staff 8 min read
Classmates brought back together through breast cancer

Classmates brought back together through breast cancer

“There we were, two in our class (of 21) with breast cancer."
Jane Heilmann 8 min read

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