HOME Sanford Sports
Sanford Sports launches in Black Hills region
⋅ 4 min read
To raise a better athlete, don’t specialize
⋅ 8 min read
Throwback sports venue makes history of its own
⋅ 20 min read
Student athlete keeps working for gridiron greatness
⋅ 13 min read
Podcasts
Sanford Sports helps guide future college football player
Podcast: Student athlete shares how his training, recruitment path led to Iowa
Eat this, not that, to avoid inflammation
Podcast: Some inflammation is normal. Certain foods can help you handle it like a pro
Fight your body’s ‘decay code’ with daily movement
Podcast: It’s never too late to start exercising. Here’s how.
Make consistency a ‘trend’ when it comes to your diet
Podcast: Trendy online diets don’t always properly fuel you, sports nutritionist says
Trust science, pros when dealing with orthopedic injuries
Sports medicine specialists can help you recover from sports injuries the right way
What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Concussions treated quickly can recover quickly
Podcast: Neuropsychologist Josefine Combs, PsyD, calls concussions a spectrum to take seriously
The wellness benefits of running
Podcast: From friendship to mental health, there's lots of reasons to hit the trails
PGA is among Sanford Health’s unique partnerships
Podcast: Sanford Labs leader Rochelle Odenbrett describes COVID-19 testing on golf tour
Recent Stories
Empathy helps doctor treat injured student athletes
Anthony Kasch, M.D., uses his own health history to relate to ACL patients
⋅ 6 min read
DI volleyball teams will compete in Pentagon doubleheader
Nationally televised First Serve tournament announces volleyball season is here
⋅ 15 min read
Volleyball player comes back stronger from knee surgery
Sports PT program helps athletes return to competition and prevent re-injury
⋅ 11 min read
Sodium 101 for athletes
Daily salt intake can vary based on how much you exercise and sweat
⋅ 7 min read
Group of 14 from Bemidji OB team trains for triathlon
Sanford coworkers lean on each other at work and during race prep
⋅ 7 min read
Competitive spirit drives young cancer survivor
Children’s hospital ambassador to golf tournament wants to out-drive older brother
⋅ 10 min read
Fueling for the long run: Are you eating enough?
Avoid "dead legs" feeling by consuming calories to support endurance training
⋅ 9 min read
Sanford Sports running program designs plans for all levels
Runners Coaching Program offers training sessions ahead of marathon season
⋅ 7 min read
Army of athletic trainers keeps athletes safe at Sanford
Athletic trainers put health first, whether for home team or visitors, at practices or games
⋅ 11 min read
How to get past New Year’s resolution ‘quitters day’
Don't wait for next year to reset your goals when you can start fresh each week
⋅ 6 min read
Trending
Student athlete keeps working for gridiron greatness
⋅ 13 min read
Throwback sports venue makes history of its own
⋅ 20 min read
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Senior Services
- Protect yourself from winter slips, trips and falls
- Never too late for love for two Good Samaritan residents
- ‘Give and take’: Couple shares story of 70 years of marriage
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- More in Senior Services
Innovations
- Fortune names Sanford Health to ‘most innovative’ list
- Rural health summit aims to cultivate health care workforce
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- More in Innovations
News
Sanford Health Foundation
Sanford fit
- How to Help Build Your Child’s Self‑Esteem
- Conversation Starters with Teens: Expert-Backed Ways to Spark Real Connection
- Building Emotional Skills at Home: How Kelsey Uses Mindfulness and SEL to Support Her Kids
- Social Emotional Learning Art Projects for Kids: Creative SEL Crafts
- How Food and Body Messages Reach Kids Earlier Than We Realize
- More in Sanford fit
