New program will empower families to make healthy choices

Introducing Sanford Fit — nutritional, physical, emotional & behavioral health

WebMD, the leading provider of health information services, and Sanford Health, the largest not-for-profit rural health care provider in the United States, have teamed up to develop a comprehensive suite of resources that will empower children and parents to make healthy lifestyles choices that help prevent childhood obesity.

The fit platform was developed using a combination of the latest scientific and behavioral research designed to educate, motivate, and inspire children of all ages to live a balanced, healthy lifestyle. There are four pillars to the fit platform:

  • FOOD: Nutritional Fitness
  • MOVE: Physical Fitness
  • MOOD: Emotional Fitness
  • RECHARGE: Behavioral Fitness

Three new children’s destinations have been created, each tailored to the interests and needs of the following age groups:

  • fit Junior: Ages 2-7
  • fit Kids: Ages 8-12
  • fit Teens: Ages 13-19

The companies have also developed a complimentary fit destination for parents on called Raising fit Kids, to help parents become more informed about what they can do to maintain a healthy household and help their children be healthy.

fit Program Online Resources

fit Kids

Translating online learning to offline healthy living, this fun and interactive site is designed to engage and motivate children and teens. Visit Sanford fit.

Raising fit Kids

This platform for parents and families offers tools and resources to become healthy role models while promoting a child’s use of fit Kids. The site also includes a portal where parents can discuss questions and topics with others like them as well as receive expert insights from our very own Sanford Health professionals. Visit Sanford fit for parents.

Posted In Children's, Health Information, Healthy Living, Parenting