Is it aging? Gut health symptoms you shouldn’t ignore

Gastrointestinal specialist shares digestive red flags in your 40s and beyond

Is it aging? Gut health symptoms you shouldn’t ignore

Aging comes with many changes. This can include gastrointestinal symptoms, like heartburn, bloating or new bowel patterns. While common, these symptoms aren’t always normal.

“It’s important for patients to be aware of new or concerning symptoms any time, but particularly as they age,” said Elida Voth, M.D., gastroenterologist at Sanford Health. “Many chronic GI conditions and associated complications can be prevented or treated if detected early.”

How your digestive system changes after 45

The motility of the digestive tract can decrease with age. This slows digestion.

The microbiome, or the balance of bacteria in your gut, is also dynamic. Beyond aging, medications, diet and lifestyle affect your gut bacteria.

Gut symptoms you shouldn’t ignore

“You should seek help when you notice something new, different or concerning,” said Dr. Voth. “Many digestive conditions are manageable, so please don’t hesitate to reach out to your care team.”

    1. Heartburn or acid reflux. Frequent heartburn can indicate gastroesophageal reflux disease (GERD). If untreated, GERD can cause inflammation in the esophagus and more serious conditions.
    2. Bloating or fullness. Regular bloating can be related to your diet, inflammation in the GI tract or irritable bowel syndrome. First, see if there’s a pattern. Then, get evaluated to find out whether testing is needed.
    3. Constipation or diarrhea. New bowel habits like frequent constipation or diarrhea can signal inflammation, infections, dietary issues or other medical conditions. See your provider for any changes lasting several weeks.
    4. Weight change or fatigue. If your digestive system isn’t working as it should, your body might not be absorbing nutrients effectively. This can lead to weight changes or fatigue, both indicators your nutritional status could be improved.
    5. Abdominal pain. Please be evaluated for any persistent abdominal pain, especially if you also have nausea or stool changes. These symptoms could suggest issues with the gallbladder, pancreas, stomach or intestines.

Colorectal cancer screening

Staying up to date with colorectal cancer screening is essential for adults 45 and older. Screening can identify precancerous polyps before they become serious.

What to expect at a gastroenterology visit

“Gastrointestinal symptoms commonly arise as we age. We’re here to help navigate those changes,” Dr. Voth said. “A personalized treatment plan can help improve quality of life, lead to early detection and prevent complications.”

An appointment with a gastroenterologist typically includes discussing symptoms, lifestyle, medical history and diet. Diagnostic testing may include labs, imaging or endoscopy. Treatment often involves dietary guidance, lifestyle changes or medication.

To learn more about digestive health and available care options, visit sanfordhealth.org/digestive-health.

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Posted In Bismarck, Digestive Health, Healthy Living