Podcasts


Secrets of memory loss, according to a brain specialist

Secrets of memory loss, according to a brain specialist

42 min  ⋅ May 12th
Podcast: Understanding Alzheimer’s as a form of dementia and how to spot it early
Support the physical needs of your ‘mental load’

Support the physical needs of your ‘mental load’

9 min  ⋅ March 11th
Podcast: Understanding the brain, how it functions and ways to keep it healthy
You can learn to be resilient, says author-speaker

You can learn to be resilient, says author-speaker

19 min  ⋅ August 3rd
Podcast: Chad Foster, blind businessman and adventurer, shares 5 lessons for health care
Coping with aging and the transitions that come with it

Coping with aging and the transitions that come with it

49 min  ⋅ July 29th
Podcast: Learn tips for dealing with loss, finding purpose, staying social and more
Addiction recovery digs into causes, healthier responses

Addiction recovery digs into causes, healthier responses

46 min  ⋅ July 9th
Podcast: Patient and provider detail successes and setbacks within the recovery journey
Navigating senior care from the sandwich generation

Navigating senior care from the sandwich generation

56 min  ⋅ June 10th
Podcast: How to manage care for aging parents in the middle of caring for kids
How to find a mental health provider who’s right for you

How to find a mental health provider who’s right for you

30 min  ⋅ February 19th
Podcast: Narrow down your search by sharing your main reason for searching
Sober curiosity can inspire better relationship with alcohol

Sober curiosity can inspire better relationship with alcohol

43 min  ⋅ January 29th
Podcast: Counselors offer resources for sobriety support beyond Dry January
Creating healthy communities at work is an ongoing process

Creating healthy communities at work is an ongoing process

14 min  ⋅ June 18th
Podcast: "Happiness is a sense of contribution," says author Eric Termuende
Nighttime routine can help with sleep problems

Nighttime routine can help with sleep problems

29 min  ⋅ April 4th
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
More Podcasts

Recent Stories


Driver provides priceless service to mental health patients

Driver provides priceless service to mental health patients

Blue Olson travels up to 50 miles roundtrip to transport Bemidji-area patients
Jason Anschutz Headshot Jason Anschutz ⋅ 7 min read
Can I use AI as my therapist?

Can I use AI as my therapist?

Chatbots become less reliable with more complex mental health issues
Mick Garry headshot Mick Garry ⋅ 11 min read
Childhood anxiety: Tips for parents on signs & coping skills

Childhood anxiety: Tips for parents on signs & coping skills

Learn what anxiety looks like in kids and how to help them
A baby girl having fun walking with her dad in their backyard. Parenting Services ⋅ 5 min read
Injuries can take a mental toll on athletes

Injuries can take a mental toll on athletes

Sports psychologist helps athletes cope and come back strong
Mick Garry headshot Mick Garry ⋅ 12 min read
Are antidepressants safe during pregnancy?

Are antidepressants safe during pregnancy?

Health experts weigh in on mood disorders, medication and keeping moms and babies well
Courtney Collen head shot Courtney Collen ⋅ 7 min read
How to help kids mind their mental health on social media

How to help kids mind their mental health on social media

Surgeon general’s warning cites newer research and advises setting healthy limits
Mick Garry headshot Mick Garry ⋅ 13 min read
Eating disorders are more than extreme dieting

Eating disorders are more than extreme dieting

Primary care providers challenge myths, address realities of disordered eating
Mick Garry headshot Mick Garry ⋅ 10 min read
From addiction to advocacy

From addiction to advocacy

Treatment coordinator John Campbell uses his experience to help others
Spencer Thompson at his desk Spencer Thompson ⋅ 10 min read
Tool for teen mental health asks what’s on their mind

Tool for teen mental health asks what’s on their mind

Sanford Fit expands support system with new guide to the teenage brain
Sanford Fit logo with running legs on the letter I Sanford Fit ⋅ 6 min read
Constant digital input can lead to real brain rot

Constant digital input can lead to real brain rot

Counselor recommends using tech mindfully to support emotional health
Simon Floss portrait Simon Floss ⋅ 8 min read