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Is your child getting enough sleep?
⋅ 6 min read
Toddlerhood can spark the ‘go back to bed’ struggle
⋅ 5 min read
Why your child needs plenty of z’s
⋅ 5 min read
Sanford researchers awarded major grants from NIH
⋅ 3 min read
Quit smoking or using tobacco: A how-to for your health
⋅ 11 min read
Podcasts
Mom with cystic fibrosis beats odds with every birthday
Podcast: Once a deadly childhood disease, CF now possible to manage medically
Nighttime routine can help with sleep problems
Podcast: Dr. Haven Malish talks sleep hygiene, late-night food cravings, and sleep treatments
Recent Stories
Virtual care brings specialists to rural, underserved areas
Patients save hours and miles, while getting specialized care closer to home
⋅ 6 min read
CF may have stifled her before, but now ‘she can laugh’
Drug trials, specialty care, persistent routines help extend cystic fibrosis patient’s life
⋅ 19 min read
Safe sleep habits protect your baby from SIDS
Learn about sudden infant death syndrome and what you can do to prevent it
⋅ 7 min read
Sleep apnea device means sweet dreams for Bismarck woman
Patient struggled for years with CPAP, until learning of implant Sanford offers
⋅ 6 min read
Exposure to wildfire smoke has health effects
Read the AQI, then plan your day accordingly, respiratory specialists say
⋅ 6 min read
Safe sleep checklist: Everything from cribs to clothing
Learn the latest safety tips from Sanford Children's health specialists
⋅ 4 min read
Melatonin may not be as safe as you think, pediatrician says
Concerns include extra ingredients and kids getting adult doses of popular sleep aid
⋅ 9 min read
Daylight saving time tips to ease health effects
"Spring forward" or "fall back," the effect is like a mild case of jet lag
⋅ 5 min read
How Sanford Health is growing the MN health care workforce
Meet two employees advancing their careers with earn-and-learn program
⋅ 7 min read
New to CPAP? Tips on getting used to sleep apnea treatment
Don’t quit your machine. Sanford Health Equip tackles new patients’ FAQs about CPAP.
⋅ 10 min read
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Senior Services
- 10 Good Samaritan nursing homes earn Best Nursing Home honor
- Handcrafted hats provide warmth for tight-knit community
- Driven by faith, long-term care resident launches ministry
- Senior theater group encourages anything but acting your age
- Good Samaritan leaders accept awards at AHCA/NCAL convention
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Innovations
- Chief physician moderates rural health innovation forum
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- More in Innovations
News
Sanford Health Foundation
- Skylar’s Story: Strength That Shines Bright
- Lyla’s Story: Meet the 2026 CMN Champion for Marshfield
- Henry’s Story: Conquering Challenges with Community Support
- Royce’s Story: Meet the 2026 Ambassador for Sanford Children’s in Bismarck
- Piper’s Story: Meet the 2026 CMN Champion for Fargo
- More in Sanford Health Foundation
Sanford fit
- How to Create Meaningful Connections with Your Students
- What Does “Recharge” Your Body and Brain Mean, and Why Does It Matter?
- ‘What’s on My Mind’ Helps Teens in Taking Charge of Their Mental Health and Wellness
- What’s on My Mind: A Teen’s Guide to Thinking, Feeling, and Figuring Things Out
- 10 Ways to Encourage Kids to Eat Nutritious Food
- More in Sanford fit
