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Sober curiosity can inspire better relationship with alcohol
Podcast: Counselors offer resources for sobriety support beyond Dry January

STIs can affect your sexual and reproductive health
Podcast: Family medicine doctor advises dose of honesty with people you care about

What is joint pain and what can you do about it?
Podcast: Orthopedic surgeon, Dr. Cody Sessions, shares options for nagging knee or hip pain
Recent Stories

Do you need knee replacement surgery?
A surgeon explains full vs. partial knee replacement and who qualifies for each

How to get past New Year’s resolution ‘quitters day’
Don't wait for next year to reset your goals when you can start fresh each week

Holiday season can be great time to give back to community
There are many ways to help patients & families wherever Sanford Health serves

How weight loss surgery improves overall health
Resolve sleep problems, digestive issues, high blood pressure and other conditions

Spectrum of care is ‘a gift’ to hospice patient’s daughter
Care team helped guide MN family from independent living through hospice

Staff wellness therapist cares for the caregivers
Sanford Bemidji offers free, confidential counseling to staff from in-house therapist

Fight osteoporosis with diet, exercise and facts
Bone health expert: Stay active, get calcium and vitamin D, and know your family health history

Sanford RN’s route to Bemidji race includes run project
Employee program charts a course for Blue Ox Half Marathon training

Clinical trial cuts radiation time dramatically
‘EVOLVE’ treatment plan spans 10 days instead of usual 6 weeks for certain cancers

What to do when your feet develop bunions
Feet naturally change as we age, but untreated bunions can lead to bigger problems
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Innovations
- Sanford Health Plan president speaks at Healthapalooza
- Fortune names Sanford Health one of America’s most innovative companies
- Digital tools help free up nurses for more patient care
- Doctors teach AI to help spot cancer in image scans
- Diagnosing, managing a child’s developmental disabilities
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Sanford Health Foundation
- Employees Raise $593,863 During 2025 Celebration of Gratitude Campaign
- A Soundtrack for Hope: Big Stars & Pink Guitars Raises $1,098,250 for Breast Cancer
- Fueled by Philanthropy, Child Life Programs Deliver Care Beyond Medicine
- Jen’s Story: A Warrior’s Path to Healing
- Selah’s fight against necrotizing pneumonia
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Sanford fit
- Tips for Raising Independent Kids
- How to Manage Your Kids' Sugar Intake Without Guilt: A Caregiver’s Guide to Healthier Habits
- The Power of Journaling: A Caregiver’s Guide to Supporting Teen Mental Health and Emotional Resilience
- Making Unplugging Easy
- Energizing Yoga Poses and Affirmations to Help Kids Start Their Day
- More in Sanford fit