Basic walking program can help athletes’ recovery
Walking is an important part of your exercise program. How much do you need?
⋅ 3 min read
Manage your cancer by managing your sleep
Lack of sleep can lead to complications, so try these tips to get quality sleep
⋅ 5 min read
Best ways to communicate with your child
Show them you're listening. Then learn to talk so that they listen.
⋅ 17 min read
It’s twins! Prenatal care for multiples
Learn the ins and outs of having a twin pregnancy.
⋅ 9 min read
Living with head and neck cancer
A cancer diagnosis often changes a person’s sense of self. There’s a feeling of losing control as the life the patient knew changes, as do the lives of the people they love and care for. Head and neck cancer patients are especially susceptible to dramatic changes in perceptions of self. Mental health is a crucial […]
⋅ 10 min read
What to know about baby’s first checkup
Find out if your baby’s development is normal.
⋅ 8 min read
What testing for birth defects can tell parents
Major birth defects occur in 2% to 4% of all live-born infants. Understand the types of tests available to you.
⋅ 5 min read
‘You have cancer:’ The power of words
As I reflect back on a week full of interesting, unfolding scenarios, it strikes me that words are powerful. Consequences — for the good or for the bad — are associated with the words we choose. In a short period of time, I experienced words used in remarkable ways. Methods used to deliver the words […]
⋅ 10 min read
Network increases access to breast cancer risk information
An innovative network is making access to all-important information about individual breast cancer risk more convenient. Women schedule screening mammograms and receive an electronic invitation to an Athena Breast Health Network questionnaire. Those who choose take a few minutes to answer the questions and find out if they may be at elevated risk for breast […]
⋅ 3 min read
Baby basics for new dads, from a dad
There's plenty for Dad to do once you bring Baby home
⋅ 3 min read
