Lucky penny inspires hope for others
Sanford Fargo Medical Center display grows on its own. “I’m hoping the coins bring to them what it brought to us."
⋅ 4 min read
Sioux Falls Marathon: Free training tips to finish strong
Upcoming Facebook Live events feature experts to help runners for all distances and experience.
⋅ 4 min read
How to stay cool while pregnant during the summer months
Learn about pregnancy dehydration, overheating and how to stay cool in the summer
⋅ 5 min read
American Indian health advocates: Bridging the gap
Annual Native American powwow honors medical caregivers in Northern Minnesota community.
⋅ 6 min read
Hearing screenings: Sanford Health clinics are available
Checking for hearing loss is important for everyone, starting with newborn babies
⋅ 6 min read
Ava’s House: Hospice care with heart
"I am grateful for this place, and that my father felt so loved and cared for in the last days of his life.”
⋅ 7 min read
Strength training tips for runners
By Charley Smook, Sioux Falls POWER coach Most runners think strength training will cause them to bulk up and slow down. The truth is ALL runners need to strength train. The key to a fast time is having a higher running economy. In simple terms, runner’s economy is stride frequency X stride length. To get […]
⋅ 4 min read
Get Care Here: Health care at your convenience
Walk in. Call in. Log in. There is always a convenient way for you to receive the care you need.
⋅ 4 min read
Worksite wellness: 3 myths
Health and well-being of employees should be a priority, but there are many myths about what it is and isn't.
⋅ 6 min read
Sodium 101 for athletes
Do you usually flip over a food package to read the nutrition facts label? If so, is the amount of sodium in the food something you notice? Grab your favorite packaged snack or meal and check out the amount of sodium per serving of that food. The amount of sodium listed on that nutrition facts […]
⋅ 6 min read
