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Childhood suicide: Bullying, ADHD and relationships

Childhood suicide: Bullying, ADHD and relationships

“There’s a lot of pressure on kids that’s not good for their emotional development.”
Hannah Nieman 13 min read
Sanford Health employee takes mission trip to Ecuador

Sanford Health employee takes mission trip to Ecuador

After her mission trip to Ecuador, Sanford Health employee hopes to return with a team of medical professionals.
Lauren Peters Erling 3 min read
Shin splints: ‘Too much, too soon’ injury

Shin splints: ‘Too much, too soon’ injury

What it is: Shin splints are a classic “too much, too soon” injury, according to Brett Beil, a strength and conditioning expert with Sanford Health. They are a common injury among newer runners or those who increase their mileage or intensity too quickly. They’re caused by micro tears to the anterior tibialis, and the pain […]
Jacqueline Palfy 4 min read
Giddy up for Cowboy Up Ride Against Cancer

Giddy up for Cowboy Up Ride Against Cancer

“At Cowboy Up, we remember those who have been taken from us."
Emily Fink 3 min read
Woman holds breath to reduce radiation damage to heart

Woman holds breath to reduce radiation damage to heart

Sanford Health trains breast cancer patients to use "deep inspiration breath hold"
Hannah Nieman 4 min read
Swimming lessons benefit people of all ages

Swimming lessons benefit people of all ages

For children to adults to triathletes, lessons and training programs are available
Hannah Nieman 7 min read
Sanford Health outlines Fargo growth plan

Sanford Health outlines Fargo growth plan

The organization anticipates an investment of $200 million over the next decade.
Nadine Aljets 5 min read
By the numbers: SMCF celebrates a successful first year

By the numbers: SMCF celebrates a successful first year

From patient numbers and babies born to light switch numbers and tons of steel.
Nadine Aljets 6 min read
Quick and healthy snacks busy parents can make

Quick and healthy snacks busy parents can make

Kids love these nutrition-packed alternatives to junk food
SHN Staff 3 min read
Sanford POWER’s Brad Rilling reflects on Haiti mission trip

Sanford POWER’s Brad Rilling reflects on Haiti mission trip

"We felt as if there is more that we could be doing for people in other parts of the world."
Casey Kampa 8 min read

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