Search Results for: dehydration
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Running safely outdoors in the heat
Adjust your workout clothing, pace and hydration to beat summertime temperatures
Hydration: What athletes need to know
How to tell if you're drinking enough water before, during and after exercise
Cellular miscommunication may be root of kidney disease
Sanford Research scientist Kamesh Surendran and team ID when cell signals go wrong
Strength training at home: More than weightlifting
Sanford POWER coach offers a 30-minute workout you can do with items on hand
Athletic sudden collapse could be serious heart condition
Hypertrophic cardiomyopathy is common genetic heart condition
Losing daughter turns mom into flu shot crusader
2-year-old Gianna's memory lives on in the many ways her family shares her story
First responders cover it all at Sanford International
Dehydration, twisted ankles, bee stings all part of health care at golf course
Crohn’s, ulcerative colitis patients reclaim lives with help
Newlywed and marathon runner each find their best care to keep diseases in check
Science of Sports
Hear how Sanford Sports Science Institute has helped some of the biggest names in sports. Professional fullback C.J. Ham Professional running back Zach Zenner Triathlete Tony Smoragiewicz Former NHL player Matt Cullen Former NBA player Kirk Hinrich MMA star Ben Nguyen professional golfer Andre Metzger pro football player Adam Thielen Want to learn more? Contact […]
Nutrition and hydration for team sport athletes
How to fuel your body well before, during and after physical activity
Tips for making weight the healthy way for wrestlers
Managing weight in a healthy way is crucial for athletes to optimize their performance
Bird hunting on land and water can be hazardous to the heart
'Nothing will kill a hunting trip quicker than going to the emergency room with a heart attack.'
How to stay cool while pregnant during the summer months
Learn about pregnancy dehydration, overheating and how to stay cool in the summer
Beat the heat: Keep your baby safe
Keep your baby safe, cool and happy all summer long
Golfing in the heat: How to keep your cool
It's important to know the signs of heat illnesses and how to protect yourself