How to gain healthy weight
Athletes, keep in mind a healthy amount of body fat when working toward your weight goals
⋅ 5 min read
South Dakota native Aaron LaBrie returns to his roots
For Aaron LaBrie, playing baseball at Wichita State was a dream come true. The left-handed relief pitcher, and Sioux Falls, South Dakota native, threw for a combined four-year earned run average of 2.42. He finished his collegiate career with a record of 12-5 in 149 innings pitched. “Wichita State has such an amazing history of success,” […]
⋅ 6 min read
10 things to expect in your second trimester
How to manage symptoms, which ones are normal, and when to call your doctor
⋅ 9 min read
Dehydration: A concern for basketball players?
Start each game and practice fully hydrated for an advantage over your opponent
⋅ 6 min read
Sanford POWER Golf Academy helps players keep their edge
Winter is the perfect time to work on your game.
⋅ 5 min read
2 Sanford Health employees elected to Legislature
"Fifteen to 20 percent of bills have a direct or indirect connection to health care."
⋅ 17 min read
Words of wisdom from 2 lawmakers
"There's no 'maybe' button."
⋅ 10 min read
Pulmonary rehab can help ease COPD
"It taught me how to live better, it was really worth it, and I'm grateful for the program."
⋅ 8 min read
Mental health crisis: Therapist earns sheriff’s gratitude
"Each call is different, making the work we do both challenging and rewarding."
⋅ 8 min read
