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Tips for handling holiday stress while fighting cancer

Tips for handling holiday stress while fighting cancer

You might not feel as festive as usual, so set realistic expectations
Chery Hysjulien, RN, PsyD, LP 2 min read
Q&A: A new parent’s guide to labor and delivery

Q&A: A new parent’s guide to labor and delivery

Stages of childbirth look different for each baby but the natural process is the same
SHN Staff 7 min read
Upset stomach? Try mild, protein packed red pepper hummus

Upset stomach? Try mild, protein packed red pepper hummus

This is one of the easiest ways to add protein into your diet. Garbanzo beans are packed with protein and the red pepper adds that touch of sweetness. Hummus is so versatile and easy to tolerate. Grab some of those raw veggies and enjoy! Ingredients: 1 – 16 ounce can garbanzo beans 2 tablespoons tahini […]
Ellen Grimlie, LRD 2 min read
Preparing your child to become a sibling

Preparing your child to become a sibling

From 2 months to 5 years, help prepare your child for a new brother or sister.
SHN Staff 5 min read
What to expect during the first prenatal visit

What to expect during the first prenatal visit

From your first prenatal visit to delivery and aftercare, meeting with your provider throughout your pregnancy will help the health of you and your baby.
Ashley Briggs, MD 6 min read
Cancer being reported more frequently during pregnancy

Cancer being reported more frequently during pregnancy

Pregnant with cancer: What every mom should know.
Lacey Krebsbach, MD 18 min read
Update on the Zika virus and pregnancy

Update on the Zika virus and pregnancy

Zika: How virus affects pregnancy, birth defects, travel.
SHN Staff 7 min read
Why your baby has a flat head and how to prevent it

Why your baby has a flat head and how to prevent it

A baby has a soft skull making it easy for it to flatten
Tracie Newman, MD 4 min read

Sanford POWER announces move to new Bismarck location

Sanford POWER, a program that incorporates the latest in strength development, speed, agility and plyometrics to local athletes, will be moving to a new location this fall. The new building located at 3401 N. 14th St. in Bismarck, formerly occupied by Home Depot, will be close to three times the size of the current Sanford […]
SHN Staff 3 min read

Sanford Health to study NICU care with national network

Sanford Health was chosen to be a member of the National Institutes of Health’s Neonatal Research Network. The network has 15 sites across the country, and Sanford Health is a participating hospital with the University of Iowa. The network was created in 1986 to conduct multi-center clinical trials in neonatal medicine. The Network is primarily […]
SHN Staff 3 min read

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