
How to know if dietary supplements can help or harm
Taking vitamins, minerals, botanicals, microbials? Tell your primary care provider

Bicycling safely is great for warm weather fitness
Here's how to get the most out of your bike ride

Nurse turned clinic director is now nurse leadership fellow
2024 recipient of Becky Nelson Fellowship has spent 20+ years at Sanford

Boy’s heart defect, cleft lip and palate found in utero
High-risk pregnancy team guides family through delivery and baby’s surgeries

What happens during a preconception appointment
Getting care before pregnancy will help reduce possible risks to you and baby

Man with rare pituitary gland failure saved by Sanford team
Hormone replacement is reversing fatigue, vision problems, nearly fatal organ shutdown

Sanford Fargo now offers AI-assisted colonoscopies
Medical center is first in North Dakota to use Medtronic GI Genius

Raise a polite kid: Everyone appreciates good manners
Learn some simple ways to teach your child common courtesy as they grow

Preschool friendship: Social skills start in early childhood
Learn how to encourage your little social butterfly to build early friendships

Self-control is a struggle for toddlers
Parents can help kids learn self-control through actions and games