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Breast cancer basics you need to know

One in eight American women get breast cancer in their lifetime

Ellen Koester ⋅ 7 min read

Sanford Health breaks ground on ‘blueprint’ of senior care

Multi-service Founder’s Crossing expects to open first phase in spring 2026

Simon Floss ⋅ 6 min read

Forbes names Sanford among America’s Best-In-State Employers

Ranking lists best employers by state, based on employee surveys

Paul Heinert ⋅ 3 min read

Decisions, decisions: Offering your preschooler choices

Young children develop independence and responsibility when making choices

Parenting Services ⋅ 4 min read

Women’s health: What screenings are due and when?

Your guide to staying healthy at every age and stage of adulthood

Lacey Krebsbach, MD ⋅ 7 min read

Clinical trial cuts radiation time dramatically

‘EVOLVE’ treatment plan spans 10 days instead of usual 6 weeks for certain cancers

Simon Floss ⋅ 10 min read

What to do when your feet develop bunions

Feet naturally change as we age, but untreated bunions can lead to bigger problems

Mick Garry ⋅ 8 min read

Pink eye can be contagious but avoidable

How to spot and stop the gooey, goopy, reddish, sometimes painful eye infection

Katie Foutz ⋅ 10 min read

Healthy, easy-to-do tips to avoid the ‘freshman 15’

Gaining weight in your first year of college is avoidable with healthy choices

SHN Staff ⋅ 9 min read

Social anxiety might be behind worry of rejection

This type of anxiety disorder can make you panic or withdraw from others out of fear

Mick Garry ⋅ 14 min read