
Fight osteoporosis with diet, exercise and facts
Bone health expert: Stay active, get calcium and vitamin D, and know your family health history

Address running pain to limit time off the trails
Footwear can go a long way in preventing orthopedic pain, experts say

COVID, RSV, flu and whooping cough vaccines available now
Sanford Health encourages everyone to make sure your vaccinations are up to date

Sanford RN’s route to Bemidji race includes run project
Employee program charts a course for Blue Ox Half Marathon training

What is RSV and how can you prepare?
Immunization protects against severe illness for certain age groups and health conditions

Rx drug coverage under Medicare Advantage enrolling soon
Medicare beneficiaries in SD, ND, MN and IA can enroll in Sanford Health Plan Oct. 15

Safe sleep habits protect your baby from SIDS
Learn about sudden infant death syndrome and what you can do to prevent it