Caffeine + exercise: A winning combo?
What science says about a cup (or two) of coffee before your workout
⋅ 4 min read
7 healthy snacks for athletes on the go
When rushing to practice, reach for these healthier foods for the road
⋅ 4 min read
Speed up your recovery with blood flow restriction therapy
BFR and low-intensity exercise let you keep training safely during rehabilitation
⋅ 4 min read
Doctors teach AI to help spot cancer in image scans
Sanford Health partners with InferVision for artificial intelligence technology
⋅ 8 min read
When and how should my child start athletic training?
As early as middle school, training focuses on how kids can best move their bodies
⋅ 4 min read
COVID vaccine boosters available at Sanford Health
CDC recommends added protection against COVID for ages 5-11
⋅ 7 min read
New colon cancer screening test goes to Sanford Labs
At-home kit comes with pre-paid postage, saving patients time and money
⋅ 5 min read
Diagnosing, managing a child’s developmental disabilities
Genetic testing, counseling can help find the diagnosis, cause and intervention
⋅ 8 min read
