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Sanford’s COVID hospitalization numbers hit pandemic low

Sanford’s COVID hospitalization numbers hit pandemic low

Fourth vaccine dose available while immunity after vaccine and virus shows good protection
Courtney Collen 10 min read
Hydration: What athletes need to know

Hydration: What athletes need to know

How to tell if you're drinking enough water before, during and after exercise
Ellen Koester 4 min read
Caffeine + exercise: A winning combo?

Caffeine + exercise: A winning combo?

What science says about a cup (or two) of coffee before your workout
Ellen Koester 4 min read
7 healthy snacks for athletes on the go

7 healthy snacks for athletes on the go

When rushing to practice, reach for these healthier foods for the road
Justin Kautz 4 min read
Speed up your recovery with blood flow restriction therapy

Speed up your recovery with blood flow restriction therapy

BFR and low-intensity exercise let you keep training safely during rehabilitation
Ellen Koester 4 min read
Doctors teach AI to help spot cancer in image scans

Doctors teach AI to help spot cancer in image scans

Sanford Health partners with InferVision for artificial intelligence technology
Carson Walker 8 min read
When and how should my child start athletic training?

When and how should my child start athletic training?

As early as middle school, training focuses on how kids can best move their bodies
Ellen Koester 4 min read
COVID vaccine boosters available at Sanford Health

COVID vaccine boosters available at Sanford Health

CDC recommends added protection against COVID for ages 5-11
Simon Floss 7 min read
New colon cancer screening test goes to Sanford Labs

New colon cancer screening test goes to Sanford Labs

At-home kit comes with pre-paid postage, saving patients time and money
Mick Garry 5 min read
Diagnosing, managing a child’s developmental disabilities

Diagnosing, managing a child’s developmental disabilities

Genetic testing, counseling can help find the diagnosis, cause and intervention
SHN Staff 8 min read

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